Jessica Burroughs, LMHC

Jessica Burroughs, LMHC

Psychotherapist
NY
Are you a young adult trying to balance school, work, relationships, and the pressure of figuring out who you are? Transitions like college, moving out on your own, or starting a career can bring stress, anxiety, and self-doubt. It’s easy to feel overwhelmed or stuck—but you don’t have to navigate it alone. I specialize in supporting young adults as they move through this exciting but often challenging stage of life. I work with anxiety, stress, self-esteem, identity, academic pressures, and relationship challenges. While I welcome clients of all genders, I have a special focus on women’s mental health, including self-worth, life transitions, and reproductive concerns. My mission comes from a family saying: “Wherever you plant her, she will grow.” I believe each person has the potential to grow, no matter where life has placed them. Together, we’ll work to build resilience, self-confidence, and the tools you need to thrive. My therapeutic style is warm, collaborative, and rooted in growth. I draw from CBT, mindfulness, positive psychology, and person-centered approaches. That means we’ll explore your challenges while also focusing on your strengths and building tools you can carry beyond therapy. Clients often describe our sessions as a mix of insight, reflection, and practical strategies. My goal isn’t just to help you cope, but to help you flourish.

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Tomorrow, Jun 3 – Tue, Jun 16
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About Jessica Burroughs

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Burroughs

Are you a young adult trying to balance school, work, relationships, and the pressure of figuring out who you are? Transitions like college, moving out on your own, or starting a career can bring stress, anxiety, and self-doubt. It’s easy to feel overwhelmed or stuck—but you don’t have to navigate it alone. I specialize in supporting young adults as they move through this exciting but often challenging stage of life. I work with anxiety, stress, self-esteem, identity, academic pressures, and relationship challenges. While I welcome clients of all genders, I have a special focus on women’s mental health, including self-worth, life transitions, and reproductive concerns. My mission comes from a family saying: “Wherever you plant her, she will grow.” I believe each person has the potential to grow, no matter where life has placed them. Together, we’ll work to build resilience, self-confidence, and the tools you need to thrive. My therapeutic style is warm, collaborative, and rooted in growth. I draw from CBT, mindfulness, positive psychology, and person-centered approaches. That means we’ll explore your challenges while also focusing on your strengths and building tools you can carry beyond therapy. Clients often describe our sessions as a mix of insight, reflection, and practical strategies. My goal isn’t just to help you cope, but to help you flourish.

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In-network insurances

Jessica Burroughs, LMHC has +1 in-network plan.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

NPI number

1649883414

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Frequently asked questions

How soon can I make an appointment with Jessica Burroughs?

Generally, Jessica Burroughs has appointments available on Zocdoc within 1 week. You can see Jessica Burroughs's earliest availability on Zocdoc and make an appointment online.

Is Jessica Burroughs accepting new patients?

Jessica Burroughs generally accepts new patients on Zocdoc. You can see Jessica Burroughs's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Burroughs accept my insurance?

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Can I make an appointment with Jessica Burroughs online?

Yes, you can make an appointment online with Jessica Burroughs using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Burroughs work with?

What are common reasons for patients to see Jessica Burroughs?

Jessica Burroughs frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Burroughs on their profile.

What languages does Jessica Burroughs speak?

Jessica Burroughs speaks English.

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