What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I can’t recommend Jessica highly enough. From the very first session, they created a space where I felt genuinely heard, respected, and understood. Their approach is both compassionate and insightful—they know how to ask the right questions while also giving me the room to process things at my own pace.
What really stands out is their ability to balance professionalism with warmth. I never feel judged, only supported and guided. They’ve helped me develop practical tools to manage my thoughts and emotions, and I’ve seen real, positive changes in how I handle challenges in my daily life.
If you’re looking for someone who truly listens, cares, and is deeply skilled at what they do, I would absolutely recommend them. Working with them has been one of the best decisions I’ve made for my mental health.”
TMLess than 1 month ago
“I had a very positive experience working with Ms. Connelly. She is incredibly attentive to detail, always on time, and truly listens with care and intention. Her professional manner made me feel comfortable from the start. I felt genuinely seen and heard during our session, which made a meaningful difference. I'm looking forward to continuing our work together in future sessions. ”
JGLess than 1 month ago
About Jessica Connelly
Focus areas
Academic Stress
Anxiety
Therapy
Adjustment Disorder
Depression
Adolescent / Teen Issues
Self Esteem Issues
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Eclectic
Compassion Focused
Emotionally Focused
Culturally Sensitive
Family / Marital
Identity
Gender
FemaleSexuality
StraightLanguages spoken
English
Getting to know Jessica Connelly
The provider is a “Licensed Professional Counselor" and their license number is 37PC00919000
I am a Licensed Professional Counselor who is passionate about helping individuals navigate life’s challenges with clarity, confidence, and self-compassion. I specialize in working with teens and young adults experiencing anxiety, depression, ADHD, and life transitions.
My approach to care is collaborative, supportive, and goal-oriented. I primarily use evidence-based techniques such as Cognitive Behavioral Therapy (CBT) while also tailoring each session to meet your unique needs. I believe therapy should be a space where you feel heard, understood, and empowered to grow.
Many of my clients come to me feeling overwhelmed, stuck, or unsure of themselves. Together, we work on building healthier coping skills, improving emotional regulation, and strengthening self-esteem so you can move forward with greater balance and confidence.
I strive to create a safe, nonjudgmental environment where you can be your authentic self. Taking the first step toward therapy can be difficult, but you don’t have to do it alone.
What should a new client know about working with you?
Working with me is a collaborative and engaging process. I create a supportive, nonjudgmental space where you can think freely, process openly, and feel truly heard.
At the same time, I do believe in holding my clients accountable to their goals and growth. Therapy with me is not just about talking—it’s about making meaningful changes. We will work through situations together, challenge unhelpful patterns, and build practical tools you can use in your everyday life.
You can expect a balance of support and structure. At times, I may suggest journaling, reflection exercises, or other “homework” between sessions to help reinforce what we’re working on and keep you moving forward.
My goal is to help you gain clarity, build confidence, and develop the skills you need to navigate life more effectively.
What is your typical process for working with clients?
My process is structured, collaborative, and focused on helping you make meaningful progress. In our first few sessions, we’ll take time to understand your concerns, your history, and what you’d like to achieve in therapy. From there, we’ll create a personalized treatment plan with clear, realistic goals.
Each session is designed to build on the last. We’ll work through challenges together, develop practical coping strategies, and track your progress along the way. I may incorporate reflection exercises or tools outside of sessions to help reinforce your growth.
I believe therapy is not meant to last forever—unless you feel it continues to serve you. My goal is to help you gain the skills and confidence to navigate life independently, while knowing you have support when needed.
If at any point additional or specialized care would be beneficial, I will work with you to find the right resources and ensure you feel supported every step of the way.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $150 for 53 minutes
Ongoing session: $150 for 53 minutes
Education and background
Practice names
Education and training
- New Jersey City University, Master's in Counseling Psychology
- New Jersey City University, Master's in Professional and School Counseling
Professional memberships
- National Board for Certified Counselors
NPI number
1912600925
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
I can’t recommend Jessica highly enough. From the very first session, they created a space where I felt genuinely heard, respected, and understood. Their approach is both compassionate and insightful—they know how to ask the right questions while also giving me the room to process things at my own pace.
What really stands out is their ability to balance professionalism with warmth. I never feel judged, only supported and guided. They’ve helped me develop practical tools to manage my thoughts and emotions, and I’ve seen real, positive changes in how I handle challenges in my daily life.
If you’re looking for someone who truly listens, cares, and is deeply skilled at what they do, I would absolutely recommend them. Working with them has been one of the best decisions I’ve made for my mental health.
Less than 1 month agoTM
I had a very positive experience working with Ms. Connelly. She is incredibly attentive to detail, always on time, and truly listens with care and intention. Her professional manner made me feel comfortable from the start. I felt genuinely seen and heard during our session, which made a meaningful difference. I'm looking forward to continuing our work together in future sessions.
Less than 1 month agoJG
I can’t say enough about how refreshing it is to work with a therapist who truly sees me for who I am. From the very first session, I felt understood, not analyzed, judged, or pushed to fit into a box. Instead of trying to change me, they’ve helped me better understand myself, my patterns, and my strengths.
There’s a genuine sense of respect in every session. I never feel rushed or dismissed, and it’s clear that they listen with intention and care. They meet me where I am, while still gently challenging me in ways that feel supportive rather than overwhelming.
What stands out the most is how safe the space feels. I’m able to show up fully as myself, without fear of being “fixed.” That alone has made such a difference in my growth and healing. If you’re looking for a therapist who values authenticity, compassion, and real connection, I highly recommend working with them.
Less than 1 month agoSC
Here’s a polished, thoughtful 5-star review you can use:
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I had a wonderful experience with Jessica Connelly at Planted-Seed Group. From the moment I arrived, I felt welcomed and at ease. Jessica was incredibly attentive, compassionate, and took the time to really listen to my concerns without making me feel rushed.
Her bedside manner is exceptional—she explains everything clearly and makes sure you feel comfortable every step of the way. I truly appreciated how thorough and knowledgeable she is, while still being warm and approachable.
It’s rare to find a provider who combines professionalism with genuine care so seamlessly. I would absolutely recommend Jessica to anyone looking for a supportive and trustworthy.
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June 22, 2024aneshia L.Verified patient
How soon can I make an appointment with Jessica Connelly?
Generally, Jessica Connelly has appointments available on Zocdoc within 1 week. You can see Jessica Connelly's earliest availability on Zocdoc and make an appointment online.
Is Jessica Connelly accepting new patients?
Jessica Connelly generally accepts new patients on Zocdoc. You can see Jessica Connelly's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Connelly accept my insurance?
Choose your insurance plan to verify if Jessica Connelly is in-network.
Can I make an appointment with Jessica Connelly online?
Yes, you can make an appointment online with Jessica Connelly using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Connelly work with?
Jessica Connelly works with Planted-Seed Group.
What are common reasons for patients to see Jessica Connelly?
Jessica Connelly frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Connelly on their profile.
What languages does Jessica Connelly speak?
Jessica Connelly speaks English.
How do patients rate Jessica Connelly in reviews?
12 patients have reviewed Jessica Connelly. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.