Jessica Cruz, MSW, Tampa, FL | Psychotherapist

About Jessica Cruz

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Cruz

I offer in-person therapy in Carrollwood, FL. I am passionate about helping young adults and adults navigate generational trauma, anxiety, life transitions, and identity development. I specialize in supporting clients through major transitions, including starting college, higher education stress, academic pressure, burnout, and the challenges of building a sense of self. As a first-generation professional, I understand the complexities of balancing cultural expectations, family dynamics, immigration-related experiences, and personal growth, especially for BIPOC individuals navigating multiple identities. I offer a collaborative, culturally responsive space where you can explore your story, process difficult experiences, and develop practical tools for lasting change. Whether you are working through generational trauma, anxiety, cultural adjustment, family expectations, immigration-related stress, or uncertainty about your future, we’ll work together to understand patterns and create strategies that support your well-being. My approach is tailored to your unique needs and integrates evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Family Systems, and Narrative Therapy. Together, we explore how family history, culture, relationships, and past experiences shape the present while building emotional awareness, coping skills, resilience, and confidence. Clients describe me as warm, attentive, and easy to talk to. I listen deeply, validate your experiences, and gently challenge you when appropriate to help you gain clarity and move toward your goals. I believe you are the expert on your life, and my role is to guide and support you through growth and healing. Starting therapy can feel intimidating, but you don’t have to have everything figured out. We’ll move at a pace that feels right for you while creating meaningful, lasting change.

What is your typical process for working with clients?

Once you book an appointment with me, our Administrative Team will create a patient chart for you and send you paperwork that you will need to complete so that I can prepare for our first session. Our Billing Department will also be in contact with you, PRIOR to your first appointment verify your insurance benefits and ensure that you understand any out of pockets costs that you may have.

Is this doctor in your insurance network?

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In-network insurances

Jessica Cruz, MSW has 200+ in-network plans.

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Psychotherapy

Office location

Jessica Cruz, MSW also offers online video visits for patients

Tampa Bay Area Counseling

14497 N Dale Mabry Hwy, Ste 220, Tampa, FL 33618

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Education and background

Practice names

Tampa Bay Area Counseling

Education and training

University of South Florida, Master's in Social Work

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Cruz?

Generally, Jessica Cruz has appointments available on Zocdoc within 1 week. You can see Jessica Cruz's earliest availability on Zocdoc and make an appointment online.

Is Jessica Cruz accepting new patients?

Jessica Cruz generally accepts new patients on Zocdoc. You can see Jessica Cruz's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Cruz accept my insurance?

Choose your insurance plan to verify if Jessica Cruz is in-network.

Can I make an appointment with Jessica Cruz online?

Yes, you can make an appointment online with Jessica Cruz using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Cruz work with?

Jessica Cruz works with Tampa Bay Area Counseling.

Where is Jessica Cruz's office located?

Jessica Cruz has 2 office locations, including in Tampa and Merritt Island, view full addresses on Jessica Cruz's profile.

What are common reasons for patients to see Jessica Cruz?

Jessica Cruz frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Cruz on their profile.