What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Great first session! I felt at ease, and was able to leave the session with tools to navigate and manage through everyday life. Looking forward to my next session.”
Less than 1 year ago
“Really enjoying my sessions with Jess! She makes me think about things I may have overlooked and the homework exercises are helpful.”
More than 1 year ago
About Jessica Frederic
Focus areas
Mood Disorders
Stress Management
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Culturally Sensitive
Reality Therapy
Mindfulness-Based (MBCT)
Strength-Based
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Jessica Frederic
I'm a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative-I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn't one-size-fits-all; it's tailored to your needs, your story, and your goals.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Youngstown State University, Master's in Social Work
- University of Tampa (Bachelor's)
NPI number
1326518713
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
23 reviews
Most relevant
She is GREAT at listening and then she is not shy.. In a GREAT way
More than 1 year agoInitials hiddenSource: Partner
I have loved having jessica as a therapist!! Would whole heartedly recommend
More than 1 year agoInitials hiddenSource: Partner
I have loved having jessica as a therapist!! Would whole heartedly recommend
More than 1 year agoInitials hiddenSource: Partner
Great first session! I felt at ease, and was able to leave the session with tools to navigate and manage through everyday life. Looking forward to my next session.
Less than 1 year agoInitials hiddenSource: Partner
Really enjoying my sessions with Jess! She makes me think about things I may have overlooked and the homework exercises are helpful.
More than 1 year agoInitials hiddenSource: Partner
Jessica is the best therapy I've ever had!
More than 1 year agoInitials hiddenSource: Partner
September 8, 2025Katheryn B.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
March 5, 2025Alejandra H.Verified patientVideo visit
January 6, 2025Alexa L.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
January 31, 2024Matilda C.Verified patientVideo visit
January 22, 2024Haley S.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
September 10, 2022Amanda H.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Jessica Frederic?
Generally, Jessica Frederic has appointments available on Zocdoc within 1 week. You can see Jessica Frederic's earliest availability on Zocdoc and make an appointment online.
Is Jessica Frederic accepting new patients?
Jessica Frederic generally accepts new patients on Zocdoc. You can see Jessica Frederic's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Frederic accept my insurance?
Choose your insurance plan to verify if Jessica Frederic is in-network.
Can I make an appointment with Jessica Frederic online?
Yes, you can make an appointment online with Jessica Frederic using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Frederic work with?
Jessica Frederic works with Grow Therapy.
What are common reasons for patients to see Jessica Frederic?
Jessica Frederic frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jessica Frederic on their profile.
What languages does Jessica Frederic speak?
Jessica Frederic speaks English.
How do patients rate Jessica Frederic in reviews?
23 patients have reviewed Jessica Frederic. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.