Jessica Garcia, APCC, CA | Psychotherapist

About Jessica Garcia

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Somatic

Dialectical (DBT)

Emotionally Focused

Identity

Gender

Female

Faith

Nonreligious

Languages spoken

English

Getting to know Jessica Garcia

My own experiences navigating challenges within my family system and relationships, along with my experience receiving support and doing my own healing work, inspired me to become a therapist. I understand how vulnerable it can feel to ask for help, and I feel honored to offer individuals, couples, and families a compassionate space where they can feel heard, reconnect with themselves, and create meaningful change.

What should a new client know about working with you?

I am an animal lover and share my home with dogs and chickens, whom I consider part of my family. They bring companionship, humor, and connection to my everyday life, and caring for them has taught me to appreciate the simple routines and relationships that bring joy and grounding. I also enjoy yoga, creativity, and creating intentional moments of calm and connection in my daily life.

What is your typical process for working with clients?

I will listen with warmth, curiosity, and compassion while honoring your experiences without judgment or assumptions. I will check in regularly to make sure I understand you, adapt my approach to your needs and goals, and create space for you to share what feels helpful, uncomfortable, or important in our work together. Our work together will be collaborative, trauma-informed, and appropriately directive, with an approach that is adapted to each person, relationship, family, and stage of life. I take therapy seriously, and when you are ready and willing to engage in the process, I will come alongside you with clear feedback, practical tools, and gentle accountability. I will help you explore the patterns, emotions, experiences, and protective responses that may be affecting your life while supporting you in turning insight into action through communication, boundaries, emotional regulation, repair, and meaningful change. I also believe therapy can include warmth, humor, and moments of lightness, because healing does not have to feel heavy every minute.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $125 for 60 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Teen Violence

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Foresight Mental Health

Education and training

Alliant University, Master's in Counseling

NPI number

1073322335

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Garcia?

Generally, Jessica Garcia has appointments available on Zocdoc within 1 week. You can see Jessica Garcia's earliest availability on Zocdoc and make an appointment online.

Is Jessica Garcia accepting new patients?

Jessica Garcia generally accepts new patients on Zocdoc. You can see Jessica Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Garcia accept my insurance?

Choose your insurance plan to verify if Jessica Garcia is in-network.

Can I make an appointment with Jessica Garcia online?

Yes, you can make an appointment online with Jessica Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Garcia work with?

Jessica Garcia works with Foresight Mental Health.

What are common reasons for patients to see Jessica Garcia?

Jessica Garcia frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Garcia on their profile.