About Jessica Griggs
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jessica Griggs
I specialize in OCD and use Exposure and Response Prevention (ERP), the most effective, evidence-based treatment for OCD. Beyond our sessions, you'll have access to ongoing support when you need it most, including direct messaging, support groups, and real-time help when OCD symptoms spike.
In OCD therapy with me, you can expect structure, collaboration, and clear goals. My sessions are grounded in safety and consistency. Exposure and response prevention (ERP) therapy can feel challenging, but I'll provide steady guidance and encouragement as you build tolerance to distress. I balance firmness with support, so you can feel safe and empowered to face your fears. In addition to OCD, I treat trauma, depression, and personality disorders, and I support LGBTQIA+ individuals with affirming, culturally responsive care.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Exposure and Response Prevention (ERP) Therapy
Obsessive Compulsive Disorder (OCD)
Perfectionism
Postpartum Obsessive-Compulsive Disorder (OCD)
Exposure and Response Prevention (ERP) Therapy
Obsessive Compulsive Disorder (OCD)
Perfectionism
Postpartum Obsessive-Compulsive Disorder (OCD)
Education and background
Practice names
NPI number
1962185900
How soon can I make an appointment with Jessica Griggs?
Generally, Jessica Griggs has appointments available on Zocdoc within 1 week. You can see Jessica Griggs's earliest availability on Zocdoc and make an appointment online.
Is Jessica Griggs accepting new patients?
Jessica Griggs generally accepts new patients on Zocdoc. You can see Jessica Griggs's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Griggs accept my insurance?
Choose your insurance plan to verify if Jessica Griggs is in-network.
Can I make an appointment with Jessica Griggs online?
Yes, you can make an appointment online with Jessica Griggs using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Griggs work with?
Jessica Griggs works with NOCD.
What languages does Jessica Griggs speak?
Jessica Griggs speaks English.