Jessica Hartman, LICSW

Jessica Hartman, LICSW

Psychotherapist
MN
Highly recommended
100% of patients gave this doctor 5 stars

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Available appointments

Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

About Jessica Hartman

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

What should a new client know about working with you?

Hello. My name is Jessica and I am a Clinical Social Worker licensed in Minnesota, Nevada, and North Dakota. I have over 20 years of experience in the behavioral health field, the past seven of those years providing mental health therapy as a Licensed (Independent) Clinical Social Worker. I earned my Bachelor of Arts degree, majoring in Psychology, from the University of North Dakota (Grand Forks, ND) in 1997. I earned my Master of Social Work degree, focusing on clinical social work, from the College of St. Catherine/University of St. Thomas (St. Paul, MN) in 2003. I have had a wealth of experience working with a diverse range of clients, in an equally diverse range of settings. I have worked with children, adolescents, and adults. I have lived and worked in both small town/rural areas, as well as in large city/urban areas. I have provided therapy in numerous settings including schools, homes, day-treatment programs, outpatient behavioral health clinics, and virtually. I have experience helping people with a wide range of concerns including, but not limited to, depression, anxiety, mood disorders, abuse/trauma, adjustment to life changes, relationship issues, LGBTQIA+ issues, school/career challenges, family problems, and intrapersonal problems. My experience in the behavioral health field has been integral in developing my understanding for different cultures (ethnicities, religions, the LGBTQIA+ community, etc.). It is my priority to provide a safe, inclusive, non-judgmental space for all of my clients. My therapy style is warm and relational. I treat all of my clients with respect and compassion. My role as your therapist is to support you in your journey of self-discovery, growth, and empowerment. My therapeutic approach is person-centered and strength-based. I understand the importance of joining you where you are in your personal journey and look forward to working with you.

What is your typical process for working with clients?

Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience: - Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you. - Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals. - Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on. - Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results. - Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones. - Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions. Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.

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Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • University of St. Thomas, Master's in Social Work

NPI number

1073631503

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Jessica Hartman?

Generally, Jessica Hartman has appointments available on Zocdoc within 1 week. You can see Jessica Hartman's earliest availability on Zocdoc and make an appointment online.

Is Jessica Hartman accepting new patients?

Jessica Hartman generally accepts new patients on Zocdoc. You can see Jessica Hartman's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Hartman accept my insurance?

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Can I make an appointment with Jessica Hartman online?

Yes, you can make an appointment online with Jessica Hartman using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Hartman work with?

What are common reasons for patients to see Jessica Hartman?

Jessica Hartman frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Hartman on their profile.

What languages does Jessica Hartman speak?

Jessica Hartman speaks English.

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