What patients are saying
Overall rating
5.00
About Jessica Lampman
Focus areas
Alcoholism
Divorce Counseling
Relationship Struggles
Codependency
Life Transition
Self Esteem Issues
Depression
Peer Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Interpersonal
Culturally Sensitive
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Jessica Lampman
Hi there, I'm Jessica!
Hi! I'm Jess Lampman, a Licensed Professional Counselor in Pennsylvania. I earned my Master's in Counseling Psychology from Chatham University. I have worked in both rural and urban Pennsylvania for about 10 years. I typically work with adults struggling with depression, anxiety, and difficulty adjusting after major life events (like relocating or divorce) or through major life transitions (like from college to workforce).
My approach
My approach is client-centered; we start with you and your needs and go from there. My goal is always to build a relationship first. Once we have some rapport and trust, we can set goals that are meaningful to you, and I will incorporate different techniques based on your needs.
My focus
I typically work with adults struggling with depression, anxiety, and difficulty adjusting after major life events or through major life transitions. Sometimes people with these concerns also find themselves drinking or using drugs more than they used to. I walk side-by-side through difficult times with my clients and offer a place to share openly so they don't feel alone in carrying the burden of pain or suffering anymore.
My communication style
I bring warmth, empathy, and humor to my virtual sessions. I typically use Google Workspace or other HIPAA-compliant platforms to offer video therapy, but I don't let the virtual experience get in the way of connecting. I am a good listener and reflect back what I hear to make sure I understand my clients. While some therapists are serious, I prefer to bring humor and a human touch to my sessions, as this is true to my personality.
My journey to mental healthcare
For my whole life, I've known I wanted to help people. I was raised in our local volunteer fire department where my parents-who were teachers-trained to be first responders and volunteer firefighters in their free time.
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In-network insurances
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UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Chatham University, Master's in Counseling Psychology
NPI number
1952800898
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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3 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Jessica Lampman?
Generally, Jessica Lampman has appointments available on Zocdoc within 1 week. You can see Jessica Lampman's earliest availability on Zocdoc and make an appointment online.
Is Jessica Lampman accepting new patients?
Jessica Lampman generally accepts new patients on Zocdoc. You can see Jessica Lampman's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Lampman accept my insurance?
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Can I make an appointment with Jessica Lampman online?
Yes, you can make an appointment online with Jessica Lampman using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Lampman work with?
Jessica Lampman works with Rula Health - Pennsylvania.
What are common reasons for patients to see Jessica Lampman?
Jessica Lampman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Lampman on their profile.
What languages does Jessica Lampman speak?
Jessica Lampman speaks English.