Jessica Lizardo, LCSW, CA | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“My child benefitted greatly from their visits with Jessica. They have generalized anxiety and were manifesting fears about scissors and accidentally hurting themselves. Jessica employed EMDR techniques that resolved my child's anxiety greatly. We ended the sessions after a few months. To quote my child: "This helped me a lot - it was perfect!"”

AVMore than 1 year ago

“Loved my first session with Jessica, she clearly was attentive and listened to what I was going through and offered some comforting advice. She has given me hope to overcome my problems!”

Blake S.June 21, 2024Video visit

About Jessica Lizardo

Focus areas

Cognitive Behavioral Therapy (CBT)

Somatic Therapy

Dialectical Behavioral Therapy (DBT)

Therapy

EMDR Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Groups

Adults (25-64)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

EMDR

Person-Centered

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Jessica Lizardo

When our lives are disrupted by change, trauma, or high stress, and we feel forced out of our comfort zones, it can feel frightening-like we've lost control and our sense of purpose. For some, this may bring a feeling of disconnection from who we are at our core and who we'd like to become. We might even experience a loss of connection to our body and sense of community. The struggle and path to healing can feel like a lonely journey, but it doesn't have to be. My approach is to co-create a space with individuals that feels safe and welcoming, allowing them to come as they are and perhaps discover new ways of living with more ease and reconnection to joy. I hold a Master's in Social Work from the University of Southern California, which informs my compassionate and collaborative practice.

What should a new client know about working with you?

In my practice, I enjoy combining my passions for somatic-based practices like yoga asana, pilates movement, as well as mixed media art and music with evidence-based practices such as DBT, EMDR and play therapy. The act of physically moving the body can oftentimes prepare the mind to move through any stuck areas of one’s life. I believe that everyone has unique strengths and gifts that allow themselves to heal. My hope is to support you in bringing to light what those are, so that you can move forward with a sense of freedom in both body and mind.

What is your typical process for working with clients?

I start by getting to know you, your story and your goals. Together, we will establish treatment goals and adjust them as needed to support you in your healing journey.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

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In-network insurances

Jessica Lizardo, LCSW has 50+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $325 for 90 minutes

Ongoing session: $225 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I accept Aetna insurance and partner with Mentaya to help clients get reimbursed for out-of-network benefits.

Popular visit reasons

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Psychotherapy

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Office location

Jessica Lizardo, LCSW also offers online video visits for patients

Spark All Wellness

3195 California St, San Francisco, CA 94115

Get directions

Education and background

Practice names

Spark All Wellness

Education and training

University of Southern California, Master's in Social Work

NPI number

1699247650

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

3 reviews

Most relevant

My child benefitted greatly from their visits with Jessica. They have generalized anxiety and were manifesting fears about scissors and accidentally hurting themselves. Jessica employed EMDR techniques that resolved my child's anxiety greatly. We ended the sessions after a few months. To quote my child: "This helped me a lot - it was perfect!"

More than 1 year agoAV

Loved my first session with Jessica, she clearly was attentive and listened to what I was going through and offered some comforting advice. She has given me hope to overcome my problems!

June 21, 2024Blake S.Verified patientVideo visit

July 1, 2024Emily M.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Jessica Lizardo?

Generally, Jessica Lizardo has appointments available on Zocdoc within 1 week. You can see Jessica Lizardo's earliest availability on Zocdoc and make an appointment online.

Is Jessica Lizardo accepting new patients?

Jessica Lizardo generally accepts new patients on Zocdoc. You can see Jessica Lizardo's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Lizardo accept my insurance?

Choose your insurance plan to verify if Jessica Lizardo is in-network.

Can I make an appointment with Jessica Lizardo online?

Yes, you can make an appointment online with Jessica Lizardo using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Lizardo work with?

Jessica Lizardo works with Spark All Wellness.

Where is Jessica Lizardo's office located?

Jessica Lizardo has 2 office locations in San Francisco, view full addresses on Jessica Lizardo's profile.

What are common reasons for patients to see Jessica Lizardo?

Jessica Lizardo frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Jessica Lizardo on their profile.

What languages does Jessica Lizardo speak?

Jessica Lizardo speaks English.

How do patients rate Jessica Lizardo in reviews?

3 patients have reviewed Jessica Lizardo. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.