Jessica Matthews, LCSW

Jessica Matthews, LCSW

Psychotherapist
NY
I am a dedicated therapist with over eight years of experience helping adults navigate life’s challenges. My practice focuses on supporting individuals struggling with anxiety, depression, life transitions and adjustments, grief, trauma, burnout, relationship issues, and emotional regulation, to name a few. Whether you're feeling overwhelmed, stuck, or seeking personal growth, I provide a safe, judgment-free space where you can explore your experiences, acquire helpful skills, learn effective tools, and develop effective coping strategies. My approach is patient-centered and rooted in client empowerment, fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care to foster healing and resilience. As a grief-informed professional, I understand the complexities of loss and adjustment, offering compassionate support tailored to your unique journey. Together, we will work on strengthening emotional regulation, building self-awareness, and developing the skills needed for lasting, meaningful change.

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Today, Jun 2 – Mon, Jun 15
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About Jessica Matthews

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Matthews

I am a dedicated therapist with over eight years of experience helping adults navigate life’s challenges. My practice focuses on supporting individuals struggling with anxiety, depression, life transitions and adjustments, grief, trauma, burnout, relationship issues, and emotional regulation, to name a few. Whether you're feeling overwhelmed, stuck, or seeking personal growth, I provide a safe, judgment-free space where you can explore your experiences, acquire helpful skills, learn effective tools, and develop effective coping strategies. My approach is patient-centered and rooted in client empowerment, fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care to foster healing and resilience. As a grief-informed professional, I understand the complexities of loss and adjustment, offering compassionate support tailored to your unique journey. Together, we will work on strengthening emotional regulation, building self-awareness, and developing the skills needed for lasting, meaningful change.

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In-network insurances

Jessica Matthews, LCSW has +1 in-network plan.

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Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

NPI number

1023632908

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Frequently asked questions

How soon can I make an appointment with Jessica Matthews?

Generally, Jessica Matthews has appointments available on Zocdoc within 1 week. You can see Jessica Matthews's earliest availability on Zocdoc and make an appointment online.

Is Jessica Matthews accepting new patients?

Jessica Matthews generally accepts new patients on Zocdoc. You can see Jessica Matthews's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Matthews accept my insurance?

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Can I make an appointment with Jessica Matthews online?

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What practice does Jessica Matthews work with?

What are common reasons for patients to see Jessica Matthews?

Jessica Matthews frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Matthews on their profile.

What languages does Jessica Matthews speak?

Jessica Matthews speaks English.

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