Jessica Mayfield-Ashwood, MSW, MI | Psychotherapist

About Jessica Mayfield-Ashwood

Focus areas

Anxiety

Mood Disorders

Relationship Struggles

Behavioral Problems

Oppositional Defiant Disorder (ODD)

Sleep Problems

Codependency

Panic Attack

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Art Therapy

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Christian Counseling

Culturally Sensitive

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jessica Mayfield-Ashwood

Hi there, I'm Jessica! I'm a licensed clinical social worker helping children, adults, and families navigate anxiety, depression, and trauma. My approach is warm yet direct; I create a safe space where you feel seen and heard while also providing practical tools to manage emotions and strengthen your sense of self. Whether you're looking to heal your inner child or support your family's mental health, I'm here to help. I earned my Master's in Social Work from the University of Michigan, which has equipped me with a strong foundation to support diverse clients effectively. My approach In my practice, I blend different therapy styles to meet each client's unique needs. I typically utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Dialectical Behavioral Therapy (DBT). Other approaches include strength-based therapy, mindfulness, and somatic therapy. My focus I help children and adults struggling with anxiety, depression, and trauma develop emotional regulation skills and build a stronger sense of self so they can feel more empowered and connected without feeling isolated or overwhelmed by their emotions. I also work with parents to build skills in managing difficult behaviors and with families to foster greater connection. My communication style I bring warmth and understanding but also offer straightforward, practical solutions to help you move forward. My goals for you As a therapist, I meet clients where they are and offer person-centered therapy. This means that when it comes to setting goals, the client takes the front seat on their healing journey, and I provide guidance and treatment from there. My first session with you During a first session with me, clients should expect us to get to know each other. Clients typically share current stressors, motivation for therapy, and goals. I may gather previous mental health history and that of your family if it's known.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Childhood Trauma

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - Michigan

Education and training

University of Michigan, Master's in Social Work

NPI number

1205484540

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Frequently asked questions

How soon can I make an appointment with Jessica Mayfield-Ashwood?

Generally, Jessica Mayfield-Ashwood has appointments available on Zocdoc within 1 week. You can see Jessica Mayfield-Ashwood's earliest availability on Zocdoc and make an appointment online.

Is Jessica Mayfield-Ashwood accepting new patients?

Jessica Mayfield-Ashwood generally accepts new patients on Zocdoc. You can see Jessica Mayfield-Ashwood's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Mayfield-Ashwood accept my insurance?

Choose your insurance plan to verify if Jessica Mayfield-Ashwood is in-network.

Can I make an appointment with Jessica Mayfield-Ashwood online?

Yes, you can make an appointment online with Jessica Mayfield-Ashwood using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Mayfield-Ashwood work with?

Jessica Mayfield-Ashwood works with Rula Health - Michigan.

What are common reasons for patients to see Jessica Mayfield-Ashwood?

Jessica Mayfield-Ashwood frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jessica Mayfield-Ashwood on their profile.