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Jessica Mayo-Schwab, LCSW

Jessica Mayo-Schwab, LCSW

Psychotherapist
TN
I am a Licensed Clinical Social Worker (LCSW) who provides compassionate, trauma-informed therapy for adults navigating anxiety, life transitions, trauma, grief, relationship challenges, and major changes in identity and wellbeing. I believe therapy is a collaborative process where you can feel seen, supported, and empowered to create meaningful change. My approach blends evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and self-compassion practices. I strive to create a warm, nonjudgmental space where we can explore patterns, build emotional resilience, strengthen coping skills, and reconnect with your values. I have experience supporting individuals through complex trauma, recovery, family stress, postpartum and maternal mental health challenges, and periods of significant transition. I especially enjoy working with clients who are ready to better understand themselves, develop healthier relationships, and move toward a more balanced and fulfilling life. Whether you are feeling overwhelmed, stuck, anxious, or simply ready for growth, I will meet you with curiosity, compassion, and respect for your unique story.
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

About Jessica Mayo-Schwab

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Asian, White

Languages spoken

English

Getting to know Jessica Mayo-Schwab

I am a Licensed Clinical Social Worker (LCSW) who provides compassionate, trauma-informed therapy for adults navigating anxiety, life transitions, trauma, grief, relationship challenges, and major changes in identity and wellbeing. I believe therapy is a collaborative process where you can feel seen, supported, and empowered to create meaningful change. My approach blends evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and self-compassion practices. I strive to create a warm, nonjudgmental space where we can explore patterns, build emotional resilience, strengthen coping skills, and reconnect with your values. I have experience supporting individuals through complex trauma, recovery, family stress, postpartum and maternal mental health challenges, and periods of significant transition. I especially enjoy working with clients who are ready to better understand themselves, develop healthier relationships, and move toward a more balanced and fulfilling life. Whether you are feeling overwhelmed, stuck, anxious, or simply ready for growth, I will meet you with curiosity, compassion, and respect for your unique story.

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In-network insurances

Jessica Mayo-Schwab, LCSW has 100+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Depression
Family Issues
Psychotherapy
Stress
Therapy
Anxiety
Depression
Family Issues
Psychotherapy

Education and background

Practice names

Education and training

  • IU Indianapolis, Master's in Social Work

NPI number

1356028237

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Mayo-Schwab?

Generally, Jessica Mayo-Schwab has appointments available on Zocdoc within 1 week. You can see Jessica Mayo-Schwab's earliest availability on Zocdoc and make an appointment online.

Is Jessica Mayo-Schwab accepting new patients?

Jessica Mayo-Schwab generally accepts new patients on Zocdoc. You can see Jessica Mayo-Schwab's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Mayo-Schwab accept my insurance?

Choose your insurance plan to verify if Jessica Mayo-Schwab is in-network.

Can I make an appointment with Jessica Mayo-Schwab online?

Yes, you can make an appointment online with Jessica Mayo-Schwab using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Mayo-Schwab work with?

What languages does Jessica Mayo-Schwab speak?

Jessica Mayo-Schwab speaks English.

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