Jessica Mereshensky, LSW, MSW

Jessica Mereshensky, LSW, MSW

Psychotherapist
1055 E Baltimore Pike, Media, PA
Jessica Mereshensky, LSW is dedicated to helping individuals in Pennsylvania find relief, clarity, and resilience through thoughtful, evidence-based therapy. She creates a welcoming and affirming space for teens and adults navigating life's emotional challenges, including depression, anxiety, relationship issues, and major life transitions. Through individual therapy, Jessica supports clients in identifying patterns that no longer serve them and building skills to foster healthier, more fulfilling lives. Jessica is particularly passionate about helping clients manage school avoidance, grief, and midlife transitions. Whether supporting teens overwhelmed by academic pressures or adults struggling with loss or life-stage shifts, Jessica approaches each person's story with empathy, clinical insight, and genuine care. She helps clients explore their inner strengths while providing tools for emotional regulation, acceptance, and growth. Drawing on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, Jessica tailors her approach to meet each client's unique needs and goals. Her collaborative style empowers individuals to become active participants in their healing journey. She also offers additional support in addressing couple's issues, depression, and anxiety. Jessica is fluent in both English and Russian, allowing her to support a wider range of clients in culturally sensitive ways. Outside of her clinical work, she finds balance through cooking, walking in nature, reading, and expressing herself through art and coloring.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Jessica Mereshensky

Focus areas

Anxiety
Depression
Bereavement / Grief Counseling
Life Transition
Couples Therapy
Relationship Struggles

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Culturally Sensitive

Identity

Gender

Female

Languages spoken

English, Russian

Getting to know Jessica Mereshensky

Jessica Mereshensky, LSW is dedicated to helping individuals in Pennsylvania find relief, clarity, and resilience through thoughtful, evidence-based therapy. She creates a welcoming and affirming space for teens and adults navigating life's emotional challenges, including depression, anxiety, relationship issues, and major life transitions. Through individual therapy, Jessica supports clients in identifying patterns that no longer serve them and building skills to foster healthier, more fulfilling lives. Jessica is particularly passionate about helping clients manage school avoidance, grief, and midlife transitions. Whether supporting teens overwhelmed by academic pressures or adults struggling with loss or life-stage shifts, Jessica approaches each person's story with empathy, clinical insight, and genuine care. She helps clients explore their inner strengths while providing tools for emotional regulation, acceptance, and growth. Drawing on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, Jessica tailors her approach to meet each client's unique needs and goals. Her collaborative style empowers individuals to become active participants in their healing journey. She also offers additional support in addressing couple's issues, depression, and anxiety. Jessica is fluent in both English and Russian, allowing her to support a wider range of clients in culturally sensitive ways. Outside of her clinical work, she finds balance through cooking, walking in nature, reading, and expressing herself through art and coloring.

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In-network insurances

Aetna
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Cigna
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200+ more in-network plans

Popular visit reasons

Agoraphobia
Anxiety Disorder
Depression
Divorce Counseling
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Agoraphobia
Anxiety Disorder
Depression
Divorce Counseling

Office location

Jessica Mereshensky, LSW, MSW also offers online video visits for patients
LifeStance Health - Pennsylvania
1055 E Baltimore Pike, Media, PA 19063

Education and background

Practice names

Education and training

  • University of Pennsylvania, Master's in Social Work
  • Widener University (Bachelor's)

NPI number

1811781321

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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Frequently asked questions

How soon can I make an appointment with Jessica Mereshensky?

Generally, Jessica Mereshensky has appointments available on Zocdoc within 1 week. You can see Jessica Mereshensky's earliest availability on Zocdoc and make an appointment online.

Is Jessica Mereshensky accepting new patients?

Jessica Mereshensky generally accepts new patients on Zocdoc. You can see Jessica Mereshensky's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Mereshensky accept my insurance?

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Can I make an appointment with Jessica Mereshensky online?

Yes, you can make an appointment online with Jessica Mereshensky using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Mereshensky work with?

Where is Jessica Mereshensky's office located?

Jessica Mereshensky has 2 office locations in Media, view full addresses on Jessica Mereshensky's profile.

What are common reasons for patients to see Jessica Mereshensky?

Jessica Mereshensky frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Mereshensky on their profile.

What languages does Jessica Mereshensky speak?

Jessica Mereshensky speaks English and Russian.

How do patients rate Jessica Mereshensky in reviews?

1 patients have reviewed Jessica Mereshensky. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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