Jessica Ostad, LMHC, NY | Psychotherapist

About Jessica Ostad

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Ethnicity

Middle Eastern, White

Languages spoken

English

Getting to know Jessica Ostad

Looking for new insight with a bilingual therapist experienced in mental health and the court system? I'm Jessica Ostad, a licensed mental health counselor in New York, Florida, and Vermont. For 8 years, I've worked as a private practice psychotherapist, also specializing in case management. My knowledge spans counseling individuals with severe mental health issues and co-morbidities. I use Solution Focused Brief Therapy and Cognitive Behavioral Therapy to aid my clients in improving thought patterns, behaviors and coping skills. I'm Jessica Ostad, a bilingual Licensed Mental Health Counselor in NY, FL, and VT. With 8 years of experience in private practice, I've previously worked in Case Management and as an ACT Team Leader. My skills include individual, family, group counseling with a special focus on anxiety and life transitions. I look forward to working together!

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In-network insurances

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Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

Hofstra University, Master's in Mental Health Counseling

NPI number

1306347612

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Frequently asked questions

How soon can I make an appointment with Jessica Ostad?

Generally, Jessica Ostad has appointments available on Zocdoc within 1 week. You can see Jessica Ostad's earliest availability on Zocdoc and make an appointment online.

Is Jessica Ostad accepting new patients?

Jessica Ostad generally accepts new patients on Zocdoc. You can see Jessica Ostad's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Ostad accept my insurance?

Choose your insurance plan to verify if Jessica Ostad is in-network.

Can I make an appointment with Jessica Ostad online?

Yes, you can make an appointment online with Jessica Ostad using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Ostad work with?

Jessica Ostad works with Tava Health 2.

What are common reasons for patients to see Jessica Ostad?

Jessica Ostad frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Ostad on their profile.