Jessica Rose, LCSW, NY | Psychotherapist

About Jessica Rose

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Rose

Does it feel like you’re constantly navigating a sea of "what-ifs" and heavy days that make even the simplest tasks feel like a mountain? Maybe you’re currently facing the wreckage of a breakup or a life transition that has left you feeling unmoored and uncertain of who you are now. Whether it is the pressure of family stress or the lingering echoes of past trauma, it can feel like you are perpetually performing for others while losing your own voice in the process. You try to push through and keep appearances up, yet you still feel mentally drained and disconnected from your goals. You might find yourself stuck in a cycle of overthinking or just trying to survive the day-to-day anxiety that comes with change. My goal as a therapist is to support, guide, and empower you through both the good and bad times of your life My name is Jessica Rose. I provide that authentic space where you can finally be yourself. I specialize in working with adults who are navigating depression, anxiety, and the complex fallout of life transitions. My approach is tailored specifically to your vibe and your personal goals, focusing on empowerment and thriving. Let’s walk this path together.

What should a new client know about working with you?

Therapy with me is supportive, collaborative, and down-to-earth. I work with clients navigating anxiety, depression, trauma, relationship stress, and life transitions using CBT, Solution-Focused Therapy, Motivational Interviewing, and ACT. Together, we'll build practical coping tools, increase insight, and create meaningful change at a pace that feels manageable and authentic to you.

What is your typical process for working with clients?

You can expect a supportive, collaborative, and goal-oriented space to explore challenges, build insight, and strengthen coping skills. Sessions may incorporate Cognitive Behavioral Therapy (CBT) to identify and reframe unhelpful thought patterns, Solution-Focused Therapy to build on strengths and create achievable goals, and Acceptance and Commitment Therapy to increase mindfulness and change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Petals of Purpose Psychotherapy

Education and training

Stony Brook University, Master's in Social Work

NPI number

1205785029

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Frequently asked questions

How soon can I make an appointment with Jessica Rose?

Generally, Jessica Rose has appointments available on Zocdoc within 1 week. You can see Jessica Rose's earliest availability on Zocdoc and make an appointment online.

Is Jessica Rose accepting new patients?

Jessica Rose generally accepts new patients on Zocdoc. You can see Jessica Rose's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Rose accept my insurance?

Choose your insurance plan to verify if Jessica Rose is in-network.

Can I make an appointment with Jessica Rose online?

Yes, you can make an appointment online with Jessica Rose using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Rose work with?

Jessica Rose works with Petals of Purpose Psychotherapy.

What are common reasons for patients to see Jessica Rose?

Jessica Rose frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Rose on their profile.