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Jessica Ruttan, MSW

Jessica Ruttan, MSW

Psychotherapist
30 Temple St, Ste 650, Nashua, NH
Jessica Ruttan, MSW, helps individuals navigate life s challenges with compassion and clinically grounded support. She works with adults and teens across New Hampshire, offering individualized therapy that empowers clients to build resilience, improve emotional well-being, and reconnect with themselves. Jessica s approach is rooted in evidence-based practices, with a strong emphasis on building trust and tailoring care to each person s unique needs. Jessica is particularly passionate about helping individuals heal from trauma and PTSD, and she brings specialized experience working with first responders, military veterans, and members of the LGBTQ+ community. As an Army veteran herself, she offers a unique perspective and deep empathy for those who have experienced the lasting impact of trauma. She is trained in Eye Movement Desensitization and Reprocessing EMDR , Cognitive Behavioral Therapy CBT , and mindfulness-based techniques each carefully selected to support long-term recovery and emotional stability. In addition to trauma-focused care, Jessica provides support for depression, anxiety, and life transitions, including midlife changes and aging-related adjustments. She also has a strong interest in women s mental health and works with clients navigating grief and gender identity. Her work is informed by a commitment to inclusive care, recognizing the strength and complexity of each individual s story. Outside of her clinical work, Jessica enjoys hiking, spending time in nature, staying active, and cherishing time with her family. These passions inform her holistic view of mental wellness and the importance of balance in everyday life.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Scheduling details

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Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Jessica Ruttan

Focus areas

Anxiety
Depression
Post-Traumatic Stress Disorder (PTSD)
Attention-Deficit / Hyperactivity Disorder (ADHD)
Gender Affirming Counseling
Women's Issues Therapy
Bereavement / Grief Counseling
Life Transition

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Trauma Focused
EMDR
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Ruttan

Jessica Ruttan, MSW, helps individuals navigate life s challenges with compassion and clinically grounded support. She works with adults and teens across New Hampshire, offering individualized therapy that empowers clients to build resilience, improve emotional well-being, and reconnect with themselves. Jessica s approach is rooted in evidence-based practices, with a strong emphasis on building trust and tailoring care to each person s unique needs. Jessica is particularly passionate about helping individuals heal from trauma and PTSD, and she brings specialized experience working with first responders, military veterans, and members of the LGBTQ+ community. As an Army veteran herself, she offers a unique perspective and deep empathy for those who have experienced the lasting impact of trauma. She is trained in Eye Movement Desensitization and Reprocessing EMDR , Cognitive Behavioral Therapy CBT , and mindfulness-based techniques each carefully selected to support long-term recovery and emotional stability. In addition to trauma-focused care, Jessica provides support for depression, anxiety, and life transitions, including midlife changes and aging-related adjustments. She also has a strong interest in women s mental health and works with clients navigating grief and gender identity. Her work is informed by a commitment to inclusive care, recognizing the strength and complexity of each individual s story. Outside of her clinical work, Jessica enjoys hiking, spending time in nature, staying active, and cherishing time with her family. These passions inform her holistic view of mental wellness and the importance of balance in everyday life.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Childhood Trauma
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety Disorder
Childhood Trauma
Depression
New Patient Visit

Office locations

Jessica Ruttan, MSW also offers online video visits for patients
LifeStance Health - New Hampshire (1 of 2)
30 Temple St, Ste 650, Nashua, NH 03060
Get directions
LifeStance Health - New Hampshire (2 of 2)
45 Main St, Peterborough, NH 03458
Get directions
1 of 2

Education and background

Practice names

Education and training

  • Simmons University, Master's in Social Work

NPI number

1184377376

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Verified patient
Frequently asked questions

How soon can I make an appointment with Jessica Ruttan?

Generally, Jessica Ruttan has appointments available on Zocdoc within 1 week. You can see Jessica Ruttan's earliest availability on Zocdoc and make an appointment online.

Is Jessica Ruttan accepting new patients?

Jessica Ruttan generally accepts new patients on Zocdoc. You can see Jessica Ruttan's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Ruttan accept my insurance?

Choose your insurance plan to verify if Jessica Ruttan is in-network.

Can I make an appointment with Jessica Ruttan online?

Yes, you can make an appointment online with Jessica Ruttan using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Ruttan work with?

Where is Jessica Ruttan's office located?

Jessica Ruttan has 4 office locations, including in Peterborough and Nashua, view full addresses on Jessica Ruttan's profile.

What are common reasons for patients to see Jessica Ruttan?

Jessica Ruttan frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Ruttan on their profile.

What languages does Jessica Ruttan speak?

Jessica Ruttan speaks English.

How do patients rate Jessica Ruttan in reviews?

1 patients have reviewed Jessica Ruttan. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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