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Jessica Seelye, LMHC

Jessica Seelye, LMHC

Psychotherapist
MA
Jessica Seelye, LMHC, helps individuals build practical skills to manage emotional challenges, strengthen self-understanding, and move toward a more balanced and meaningful life. She provides individual therapy for teens and adults across Massachusetts through LifeStance Health, supporting clients as they navigate stress, life transitions, and complex mental health concerns. Jessica works collaboratively with each person to create a supportive, nonjudgmental space where healing and personal growth can take place. Jessica has clinical experience treating anxiety, depression, and trauma-related concerns, helping clients understand patterns that may be affecting their mood, relationships, and daily functioning. She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness practices, and parenting skills strategies to help individuals develop healthier coping tools, improve emotional regulation, and build resilience. Jessica also works with individuals on the autism spectrum and members of the LGBTQ+ community, and she offers support for additional mental health concerns. Jessica is especially passionate about supporting individuals navigating gender identity, reproductive challenges, and women’s mental health. She understands that identity development, hormonal and reproductive changes, and social pressures can significantly impact emotional well-being. Her work focuses on helping clients process these experiences, strengthen self-acceptance, and build confidence in their authentic identity while developing practical strategies for managing anxiety, mood changes, and life stressors. Outside of her clinical work, Jessica enjoys creative hobbies that allow her to recharge and express herself. She loves spending time with her cat, Pepper, and often relaxes by knitting, scrapbooking, or painting. She is also deeply committed to mental health advocacy and allyship within her community.
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About Jessica Seelye

Focus areas

Anxiety
Depression
Postpartum Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Gender Affirming Counseling
Postpartum Depression
Bereavement / Grief Counseling
Life Transition

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Parent-Child Interaction (PCIT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Seelye

Jessica Seelye, LMHC, helps individuals build practical skills to manage emotional challenges, strengthen self-understanding, and move toward a more balanced and meaningful life. She provides individual therapy for teens and adults across Massachusetts through LifeStance Health, supporting clients as they navigate stress, life transitions, and complex mental health concerns. Jessica works collaboratively with each person to create a supportive, nonjudgmental space where healing and personal growth can take place. Jessica has clinical experience treating anxiety, depression, and trauma-related concerns, helping clients understand patterns that may be affecting their mood, relationships, and daily functioning. She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness practices, and parenting skills strategies to help individuals develop healthier coping tools, improve emotional regulation, and build resilience. Jessica also works with individuals on the autism spectrum and members of the LGBTQ+ community, and she offers support for additional mental health concerns. Jessica is especially passionate about supporting individuals navigating gender identity, reproductive challenges, and women’s mental health. She understands that identity development, hormonal and reproductive changes, and social pressures can significantly impact emotional well-being. Her work focuses on helping clients process these experiences, strengthen self-acceptance, and build confidence in their authentic identity while developing practical strategies for managing anxiety, mood changes, and life stressors. Outside of her clinical work, Jessica enjoys creative hobbies that allow her to recharge and express herself. She loves spending time with her cat, Pepper, and often relaxes by knitting, scrapbooking, or painting. She is also deeply committed to mental health advocacy and allyship within her community.

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In-network insurances

Aetna
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200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Education and background

Practice names

NPI number

1922577329

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Seelye?

Generally, Jessica Seelye has appointments available on Zocdoc within 1 week. You can see Jessica Seelye's earliest availability on Zocdoc and make an appointment online.

Is Jessica Seelye accepting new patients?

Jessica Seelye generally accepts new patients on Zocdoc. You can see Jessica Seelye's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Seelye accept my insurance?

Choose your insurance plan to verify if Jessica Seelye is in-network.

Can I make an appointment with Jessica Seelye online?

Yes, you can make an appointment online with Jessica Seelye using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Seelye work with?

What are common reasons for patients to see Jessica Seelye?

Jessica Seelye frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Seelye on their profile.

What languages does Jessica Seelye speak?

Jessica Seelye speaks English.

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