Jessica Sharp, AMFT

Jessica Sharp, AMFT

Psychotherapist
CA
I believe therapy begins with curiosity—about who you are, where you come from, and early life experiences that have shaped the way you move through the world. As an Associate Marriage and Family Therapist, I view therapy through a culturally-responsive, attachment-based lens, recognizing that our past can help us better understand–not define–our present. I work collaboratively with clients to explore how early experiences and cultural influences may continue to show up in their relationships, communication, boundaries, and sense of self. As an Asian American clinician, I recognize the unique challenges many clients face when navigating cultural expectations, family obligations, acculturation experiences, and conversations surrounding mental health within their communities. I aim to provide a compassionate and culturally attuned therapeutic environment where clients feel seen, understood, and empowered. My approach is grounded in attachment-based therapy and integrates evidence-based approaches, including Emotionally Focused Therapy (EFT), Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. I integrate these approaches thoughtfully and collaboratively, tailoring our work to your unique experiences, relationships, and goals for growth. I work with adults, couples and adolescents. Whether you are looking to address trauma, anxiety, depression, relationship challenges, identity issues, life transitions, or patterns that no longer serve you, my goal is to help you develop a deeper understanding of yourself and your relationships so that you can move toward greater connection, authenticity, and emotional security. When I’m not in the therapy room, you’ll often find me spending time with family, reading a good book, trying my hand at a new recipe, watching movies, or making the most of the beautiful San Diego sunshine.

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About Jessica Sharp

Clientele seen

Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Cognitive Processing (CPT)
Exposure Response Prevention

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Jessica Sharp

I believe therapy begins with curiosity—about who you are, where you come from, and early life experiences that have shaped the way you move through the world. As an Associate Marriage and Family Therapist, I view therapy through a culturally-responsive, attachment-based lens, recognizing that our past can help us better understand–not define–our present. I work collaboratively with clients to explore how early experiences and cultural influences may continue to show up in their relationships, communication, boundaries, and sense of self. As an Asian American clinician, I recognize the unique challenges many clients face when navigating cultural expectations, family obligations, acculturation experiences, and conversations surrounding mental health within their communities. I aim to provide a compassionate and culturally attuned therapeutic environment where clients feel seen, understood, and empowered. My approach is grounded in attachment-based therapy and integrates evidence-based approaches, including Emotionally Focused Therapy (EFT), Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. I integrate these approaches thoughtfully and collaboratively, tailoring our work to your unique experiences, relationships, and goals for growth. I work with adults, couples and adolescents. Whether you are looking to address trauma, anxiety, depression, relationship challenges, identity issues, life transitions, or patterns that no longer serve you, my goal is to help you develop a deeper understanding of yourself and your relationships so that you can move toward greater connection, authenticity, and emotional security. When I’m not in the therapy room, you’ll often find me spending time with family, reading a good book, trying my hand at a new recipe, watching movies, or making the most of the beautiful San Diego sunshine.

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Out-of-pocket fees and assistance
Initial session: $175 for 50 minutes
Ongoing session: $175 for 50 minutes

    Popular visit reasons

    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Pain Management Consultation
    Psychosexual Evaluation
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Pain Management Consultation

    Education and background

    Practice names

    Education and training

    • Touro University Worldwide, Master's in Marriage and Family Therapy

    Professional memberships

    • American Association for Marriage and Family Therapy

    NPI number

    1245147826

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Jessica Sharp?

    Generally, Jessica Sharp has appointments available on Zocdoc within 1 week. You can see Jessica Sharp's earliest availability on Zocdoc and make an appointment online.

    Is Jessica Sharp accepting new patients?

    Jessica Sharp generally accepts new patients on Zocdoc. You can see Jessica Sharp's earliest availability on Zocdoc and schedule an appointment online.

    Does Jessica Sharp accept my insurance?

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    Can I make an appointment with Jessica Sharp online?

    Yes, you can make an appointment online with Jessica Sharp using Zocdoc. It’s simple, secure, and free.

    What practice does Jessica Sharp work with?

    What are common reasons for patients to see Jessica Sharp?

    Jessica Sharp frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Sharp on their profile.

    What languages does Jessica Sharp speak?

    Jessica Sharp speaks English.

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