Jessica Sidhu, LCSW, MT | Psychotherapist

About Jessica Sidhu

Clientele seen

Teenagers (13-17)

Children (<13)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Sidhu

Hi, I'm Jessie! I'm here to walk alongside you, or your child, on your path to healing. I believe no one should have to navigate hard times alone. My approach to therapy is grounded in compassion, collaboration, and curiosity. I have over 6 years of experience in the mental health field, working with clients ages 4 to 24 on a wide range of concerns, including: -Trauma -Anxiety & depression -Self-esteem -Grief & anger -Life transitions -School-related challenges & relationships -Support for LGBTQIA+ individuals -And more I tailor my work to each client's unique needs using tools such as EMDR, CBT, DBT, IFS, play therapy, art therapy, nature-based therapy, breathwork, somatic movement, and psychoeducation. I enjoy incorporating creative supports like books and stuffed animals to connect meaningfully with children. Some of my experience comes from working as a school-based therapist in Denver elementary and high schools, volunteering in domestic violence shelters, teaching meditation for 8 years, and completing yoga teacher certifications (including trauma-informed and children's yoga). I also bring insights from my time as an EMT and a neuroscience research assistant studying childhood resilience and anxiety. When working with children, I emphasize caregiver involvement and consider the whole family system in the healing process. I have specialized training in supporting children aged 6–12 who have experienced trauma, and I also love working with teens and college-aged clients. I’m deeply passionate about this work and believe you are the expert in your own story. My role is to offer tools for resilience and well-being, helping you feel more confident, less alone, and more authentically yourself.

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In-network insurances

Jessica Sidhu, LCSW has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 18

NPI number

1154046100

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Sidhu?

Generally, Jessica Sidhu has appointments available on Zocdoc within 1 week. You can see Jessica Sidhu's earliest availability on Zocdoc and make an appointment online.

Is Jessica Sidhu accepting new patients?

Jessica Sidhu generally accepts new patients on Zocdoc. You can see Jessica Sidhu's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Sidhu accept my insurance?

Choose your insurance plan to verify if Jessica Sidhu is in-network.

Can I make an appointment with Jessica Sidhu online?

Yes, you can make an appointment online with Jessica Sidhu using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Sidhu work with?

Jessica Sidhu works with Sondermind 18.

What are common reasons for patients to see Jessica Sidhu?

Jessica Sidhu frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Sidhu on their profile.