Jessica Stiles, LCSW, CA | Psychotherapist

About Jessica Stiles

Focus areas

Coping Mechanism Development

Peer Relationship Struggles

Sleep Problems

Oppositional Defiant Disorder (ODD)

Psychological Trauma

Stress Management

Parenting Counseling

Sleep Disorder

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Gestalt

Narrative

Mindfulness-Based (MBCT)

Person-Centered

Motivational Interviewing

Psychoanalytic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jessica Stiles

Hi there, I'm Jessica! As a social worker at heart, I know life can hit us with multiple areas of stress. Whether you are seeking therapy for depression, trauma, anxiety, or family/relationship struggles, you can count on our sessions to focus on your life as a whole. In therapy, we can work together to process what you have going on and find ways to lessen life stress, build healthy coping skills, and be a better version of yourself in the end. My approach I like to utilize a strength based approach when treating clients in order help them feel empowered and capable in managing their presenting problems. I draw from a variety of other approaches as well that includes Cognitive Behavioral Therapy and Family System Theory. I am firm believer in using humor in therapy and creating a safe space to build trust. My focus I work with teenagers and adults who require support in managing stress, trauma, anxiety and depression, just to name a few. I can support your needs through processing your thoughts, feelings and behaviors in session as well as assisting you in making connections to heal and grow as a person. My communication style I believe in creating a safe and supportive environment for you to speak freely and share what is in your heart. I offer a non-judgement space and tailor my approach based on your needs. Whether you are looking for someone more straightforward approach or to just listen, I am here to help you. My journey to mental healthcare I have been in the field of social work for the past ten years, with the last five being involved in mental health. I was drawn to becoming a provider of therapy after building strong, supportive connections with my clients and seeing a greater need for mental health services to treat a variety of issues. My goals for you Working together to meet your goals is a must for me. In therapy, we will develop goals based on your needs and evolve them based on your progress.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Teen Violence

Therapy

Worry

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University, Bakersfield, Master's in Social Work

NPI number

1326640590

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Frequently asked questions

How soon can I make an appointment with Jessica Stiles?

Generally, Jessica Stiles has appointments available on Zocdoc within 1 week. You can see Jessica Stiles's earliest availability on Zocdoc and make an appointment online.

Is Jessica Stiles accepting new patients?

Jessica Stiles generally accepts new patients on Zocdoc. You can see Jessica Stiles's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Stiles accept my insurance?

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Can I make an appointment with Jessica Stiles online?

Yes, you can make an appointment online with Jessica Stiles using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Stiles work with?

Jessica Stiles works with Rula Health - San Diego.

What are common reasons for patients to see Jessica Stiles?

Jessica Stiles frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jessica Stiles on their profile.