Jessica Thomas, LPC, MS | Psychotherapist

About Jessica Thomas

Focus areas

Anger Management

Depression

Stress

Anxiety

Life Transition

Stress Management

Bereavement / Grief Counseling

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Mindfulness-Based (MBCT)

Person-Centered

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jessica Thomas

My name is Jessica Thomas, and I am a Licensed Professional Counselor Supervisor (LPC-S) based in Jackson, MS, working with clients statewide via telehealth. I hold a Master’s degree in Counseling from Jackson State University. I work with adults and specialize in depression, anxiety, self-esteem issues, life transitions, adjusting to life stressors, and grief. I use cognitive-behavioral therapy (CBT) and mindfulness-based practices to assist clients in processing, growing, and healing. My approach My therapeutic approach is integrative, combining cognitive-behavioral therapy (CBT) and mindfulness-based practices, tailored to the unique needs of each client. This flexibility allows me to create personalized treatment plans that foster a collaborative and empowering therapeutic relationship. My focus I have found that my style and approach to therapy are a great fit for young- and middle-aged adults navigating life’s challenges and social pressures. These often present as anxiety, depression, stress, life adjustments, and grief. I work with clients to help them navigate these issues and build healthy, appropriate coping skills to develop a more positive interaction with and outlook on life. My communication style I encourage clients to view our interactions not as “sessions” but as “therapeutic conversations,” ensuring our time together is a safe space where they can be their honest and unapologetic selves. While I engage in honest communication—allowing clients to voice their true thoughts and feelings and validating them—I also encourage openness to feedback when those thoughts and feelings do not promote positive emotional and mental health. My journey to mental healthcare I decided to become a mental health therapist in high school when I realized I loved helping and supporting people as they worked toward personal goals.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Mississippi

Education and training

Jackson State University, Master's in Counseling

NPI number

1477918043

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Frequently asked questions

How soon can I make an appointment with Jessica Thomas?

Generally, Jessica Thomas has appointments available on Zocdoc within 1 week. You can see Jessica Thomas's earliest availability on Zocdoc and make an appointment online.

Is Jessica Thomas accepting new patients?

Jessica Thomas generally accepts new patients on Zocdoc. You can see Jessica Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Thomas accept my insurance?

Choose your insurance plan to verify if Jessica Thomas is in-network.

Can I make an appointment with Jessica Thomas online?

Yes, you can make an appointment online with Jessica Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Thomas work with?

Jessica Thomas works with Rula Health - Mississippi.

What are common reasons for patients to see Jessica Thomas?

Jessica Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Thomas on their profile.