Jessica Wilson, LCSW, ME | Psychotherapist

About Jessica Wilson

Focus areas

Anxiety

Depression

Sexual Abuse Counseling

Bereavement / Grief Counseling

Life Transition

Women's Issues Therapy

Bipolar Disorder

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Wilson

Jessica Wilson helps teens, adults, and older adults throughout Maine navigate anxiety, trauma, depression, grief, and major life transitions with compassion, clinical expertise, and a deeply personalized approach to care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual therapy that supports emotional healing, resilience, and long-term wellness. Jessica works collaboratively with patients to create a safe and supportive space where they can process challenges, build coping skills, and reconnect with their strengths. Jessica is especially passionate about trauma-informed therapy, EMDR therapy, women's issues, and helping individuals through life transitions. She understands that experiences such as postpartum changes, midlife adjustments, loss, caregiving stress, and unresolved trauma can significantly impact emotional and physical well-being. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness practices, she helps patients develop practical tools for managing distress, improving self-awareness, and creating meaningful change in their daily lives. Her clinical experience includes working with individuals facing PTSD and trauma, bipolar disorder, insomnia and sleep concerns, health-related stress, and later-life transitions. Jessica also has experience supporting members of the LGBTQ+ community, first responders, and military veterans. While these are areas of focus, she also provides support for additional mental health concerns and emotional challenges affecting adolescents, adults, and seniors. Jessica has been practicing since 2001 and earned her education from University of New England and University of Southern Maine. Her approach to therapy is grounded in empathy, authenticity, and the belief that healing happens through connection and trust.

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Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.

Anxiety disorders

Other popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

LifeStance Health - Maine

Education and training

University of New England, Master's in Social Work

NPI number

1104931997

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Wilson?

Generally, Jessica Wilson has appointments available on Zocdoc within 1 week. You can see Jessica Wilson's earliest availability on Zocdoc and make an appointment online.

Is Jessica Wilson accepting new patients?

Jessica Wilson generally accepts new patients on Zocdoc. You can see Jessica Wilson's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Wilson accept my insurance?

Choose your insurance plan to verify if Jessica Wilson is in-network.

Can I make an appointment with Jessica Wilson online?

Yes, you can make an appointment online with Jessica Wilson using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Wilson work with?

Jessica Wilson works with LifeStance Health - Maine.

What are common reasons for patients to see Jessica Wilson?

Jessica Wilson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Wilson on their profile.