Jessica Zareck, LPC, CT | Psychotherapist

What patients are saying

Overall rating

5.00

About Jessica Zareck

Focus areas

Adolescent / Teen Issues

Life Transition

Stress Management

Anxiety

Self Esteem Issues

Work-Related Counseling

Childhood Trauma

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Relational

Cognitive Behavioral (CBT)

Strength-Based

Person-Centered

Trauma Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Jessica Zareck

Hello. My name is Jessica Zareck. I am a Licensed Professional Counselor (LPC) based in Connecticut, currently accepting clients statewide via telehealth. I hold a Master's degree in Counseling and Human Services from Post University. I enjoy using Cognitive Behavioral Therapy and a client-centered approach. My focus areas include anxiety, trauma, depression, life transitions, parenting, and helping build self-esteem and self-confidence. My approach I listen carefully to my clients and tailor treatment to their unique needs. I encourage clients to define their own goals and provide positive feedback along the way. Cognitive Behavioral Therapy is my primary theoretical approach, and when appropriate, I also incorporate attachment-based therapy. This helps address the client's “child-self” when working through trauma. My focus I have experience working with all ages, but for telehealth, I work with children age 8 through adults. I believe younger children may struggle with telehealth, so it's important to consider each individual's developmental age. My communication style I provide a safe space for clients to explore the areas they need to work on, listen attentively, and communicate honestly what they need to hear. At times, I assign homework to help practice coping skills introduced during sessions.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Education and background

Practice names

Rula Health - Connecticut

Education and training

Post University, Master's in Counseling and Human Services

NPI number

1275250169

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

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2 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Jessica Zareck?

Generally, Jessica Zareck has appointments available on Zocdoc within 1 week. You can see Jessica Zareck's earliest availability on Zocdoc and make an appointment online.

Is Jessica Zareck accepting new patients?

Jessica Zareck generally accepts new patients on Zocdoc. You can see Jessica Zareck's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Zareck accept my insurance?

Choose your insurance plan to verify if Jessica Zareck is in-network.

Can I make an appointment with Jessica Zareck online?

Yes, you can make an appointment online with Jessica Zareck using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Zareck work with?

Jessica Zareck works with Rula Health - Connecticut.

What are common reasons for patients to see Jessica Zareck?

Jessica Zareck frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Zareck on their profile.