What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Great therapist. Really challenges you to do better. She pushes me to set weekly goals which I have found to be fruitful and effective in my life so far. ”
Ariel S.November 15, 2024Video visit
About Jessy Sebastian
Focus areas
Anger Management
Eating Disorder
Work-Related Counseling
Anxiety
Family Therapy/ Marriage Therapy
Depression
Stress Management
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Strength-Based
Identity
Gender
FemaleFaith
ChristianEthnicity
Asian
Languages spoken
English
Getting to know Jessy Sebastian
Hi there, I'm Jessy.
Do you feel pulled in a million directions and are looking to talk with someone? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, what needs to be done, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, yoga, and art to help you develop a stronger relationship with yourself.
I hold a Master’s in Social Work from the School of Social Work Roshni Nilaya and a PhD in Human Development from the University of Mysore. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
What should a new client know about working with you?
During the therapy, you are welcome to communicate your issues in detail and we can discuss together, what worked for you in the past and what did not work, and we can also discuss, the coping skills that can help you in your day-to-day life. If you want to discuss the triggers that lead to depression and anxiety, can be also discussed.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- School of Social Work Roshni Nilaya, Master's in Social Work
- University of Mysore, PhD in Human Development
NPI number
1467016170
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Great therapist. Really challenges you to do better. She pushes me to set weekly goals which I have found to be fruitful and effective in my life so far.
November 15, 2024Ariel S.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Jessy Sebastian?
Generally, Jessy Sebastian has appointments available on Zocdoc within 1 week. You can see Jessy Sebastian's earliest availability on Zocdoc and make an appointment online.
Is Jessy Sebastian accepting new patients?
Jessy Sebastian generally accepts new patients on Zocdoc. You can see Jessy Sebastian's earliest availability on Zocdoc and schedule an appointment online.
Does Jessy Sebastian accept my insurance?
Choose your insurance plan to verify if Jessy Sebastian is in-network.
Can I make an appointment with Jessy Sebastian online?
Yes, you can make an appointment online with Jessy Sebastian using Zocdoc. It’s simple, secure, and free.
What practice does Jessy Sebastian work with?
Jessy Sebastian works with Grow Therapy.
What are common reasons for patients to see Jessy Sebastian?
Jessy Sebastian frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jessy Sebastian on their profile.
What languages does Jessy Sebastian speak?
Jessy Sebastian speaks English.
How do patients rate Jessy Sebastian in reviews?
2 patients have reviewed Jessy Sebastian. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.