Jill Mena, LSW, Bryn Mawr, PA | Psychotherapist

About Jill Mena

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Jill Mena

I am a Licensed Social Worker dedicated to helping adolescents and adults navigate life's challenges with compassion, authenticity, and evidence-based care. I believe meaningful change occurs when clients feel heard, respected, and empowered to identify their strengths while developing practical skills to manage difficult emotions, improve relationships, and build a life aligned with their values. My clinical experience includes treating anxiety, depression, trauma, substance use disorders, mood disorders, life transitions, grief and loss, postpartum concerns, and relationship difficulties. I utilize a collaborative, client-centered approach that integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and trauma-informed practices. My goal is to provide a supportive, nonjudgmental environment where clients feel safe to explore challenges, foster resilience, and create lasting change.

What should a new client know about working with you?

Therapy with me is collaborative, supportive, and individualized. I recognize that every person's experiences and goals are unique, so I tailor treatment to meet your specific needs rather than using a one-size-fits-all approach. You can expect a space where you will be listened to without judgment, challenged with compassion, and encouraged to develop practical tools you can use outside of sessions. Whether you are struggling with anxiety, depression, substance use, trauma, relationship concerns, or major life changes, we will work together to identify your goals and create a treatment plan that supports meaningful and sustainable progress.

What is your typical process for working with clients?

We begin with a comprehensive assessment to understand your history, strengths, concerns, and treatment goals. Together, we develop an individualized treatment plan that reflects what is most important to you. Sessions focus on building insight while learning practical coping skills and strategies that can be applied in everyday life. Progress is reviewed regularly, and treatment is adjusted as your needs and goals evolve. My goal is to help clients develop confidence and independence so they can continue using the skills they've learned long after therapy ends.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Kolmac Integrated Behavioral Health - Bryn Mawr

888 Glenbrook Ave, Bryn Mawr, PA 19010

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Education and background

Practice names

Kolmac Integrated Behavioral Health

Board certifications

American Board of Examiners in Clinical Social Work

Education and training

Rutgers University (Bachelor's)
Wilmington University, Master's of Special Education,
Widener University, Master's of Social Work, Clinical/Medical Social Work

Professional memberships

National Association of Social Workers

NPI number

1699106971

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jill Mena?

Generally, Jill Mena has appointments available on Zocdoc within 1 week. You can see Jill Mena's earliest availability on Zocdoc and make an appointment online.

Is Jill Mena accepting new patients?

Jill Mena generally accepts new patients on Zocdoc. You can see Jill Mena's earliest availability on Zocdoc and schedule an appointment online.

Does Jill Mena accept my insurance?

Choose your insurance plan to verify if Jill Mena is in-network.

Can I make an appointment with Jill Mena online?

Yes, you can make an appointment online with Jill Mena using Zocdoc. It’s simple, secure, and free.

What practice does Jill Mena work with?

Jill Mena works with Kolmac Integrated Behavioral Health.

Where is Jill Mena's office located?

Jill Mena's office is located at 888 Glenbrook Ave, Bryn Mawr, PA 19010.

Which board certifications does Jill Mena have?

Jill Mena is certified by American Board of Examiners in Clinical Social Work.

What are common reasons for patients to see Jill Mena?

Jill Mena frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jill Mena on their profile.