Jill Smith, LICSW, NH | Psychotherapist

About Jill Smith

Focus areas

Anxiety

Emotional Disturbance

Stress

Coping Mechanism Development

Life Transition

Stress Management

Depression

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Strength-Based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jill Smith

Hi there, I'm Jill! Hi, I'm Jill Smith, a licensed independent clinical social worker (LICSW) in NH. I've been providing counseling services for 23 years. I use a strengths based approach, exploring your strengths and supports that could be helpful to you. I also like to use handouts, worksheets, and give therapy "homework" to help you implement the changes you want to make. My approach I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy. I also use a lot of mindfulness practice in my work with clients. My focus I enjoy working with adults who are struggling with anxiety, depression, and adjusting to life changes and stressors. If you are ready to make a change because what you've been doing all along is no longer working for you, then I may have something new to offer you. My communication style I encourage open communication about how our work together is going for you. My goal for you, is for you to meet your treatment goal. If you don't feel we are a good match, if you don't feel you are developing a helpful rapport with me please let me know and I can assist you in finding someone who may be a better match. Likewise, if I feel the issues you bring to our sessions are beyond my areas of expertise, I will let you know and provide referrals. My journey to mental healthcare I've always enjoyed helping others and while there are so many different helping professions, I chose clinical social work because of the many opportunities to help others a Master in Social Work degree provides. I decided on being a therapist when I learned that there were very specific treatment modalities that I could be trained in to help others make the changes they want to make in their lives, and to help others reduce their suffering and get back to living.

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Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.

Depression

Anxiety disorders

Depression

Anxiety disorders

Education and background

Practice names

Rula Health - New Hampshire

Education and training

University of New Hampshire, Master's in Social Work

NPI number

1093803546

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Frequently asked questions

How soon can I make an appointment with Jill Smith?

Generally, Jill Smith has appointments available on Zocdoc within 1 week. You can see Jill Smith's earliest availability on Zocdoc and make an appointment online.

Is Jill Smith accepting new patients?

Jill Smith generally accepts new patients on Zocdoc. You can see Jill Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Jill Smith accept my insurance?

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Can I make an appointment with Jill Smith online?

Yes, you can make an appointment online with Jill Smith using Zocdoc. It’s simple, secure, and free.

What practice does Jill Smith work with?

Jill Smith works with Rula Health - New Hampshire.

What are common reasons for patients to see Jill Smith?

Jill Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jill Smith on their profile.