Jillian Lepera, LMHC, UT | Psychotherapist

About Jillian Lepera

Focus areas

Academic Stress

Dialectical Behavioral Therapy (DBT)

Anxiety

Life Transition

Coping Mechanism Development

Clientele seen

Teenagers (13-17)

Young adults (18-24)

Individuals

Treatment approaches

Art Therapy

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Dance/Movement Therapy

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Jillian Lepera

I specialize working with teens and young adults to realize their personal goals, execute to their fullest potential, engage in healthy family/friend relationships and build resilience for a life worth living. I provide creative and innovative perspectives, with a compassionate approach, to tackle challenges of daily life to overcoming serious events and trauma. Working with me we will build a trusting relationship over time and address your wellness as a whole person incorporating mindfulness skills, coping strategies, real practice and solutions for managing emotions in a provoking world.

What should a new client know about working with you?

We will work together to build understanding and coping around your challenges and build a balance of health and self-care using evidence-based practices such as: Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive-Behavioral Therapy (CBT) and creative expression techniques. Depending on the client's needs and style of learning and working, some treatment will be solution-focused, skills-based, self-exploration and include some feedback loop on tracking patterns and journaling thoughts or experiences. We work on healthy routines and understanding the positive impact through consistency in those routines.

What is your typical process for working with clients?

A gradual rapport building process that consists of history gathering and setting objectives for what you want to work on. Using a warm and empowering approach I will challenge you but not force you to work on something you are not ready for. I encourage you to dig into your experiences, get emotionally vulnerable and build confidence to cope independently. You will be challenged to dig deep and also develop concrete skills to apply in real-life situations whether its to cope with stress, manage emotions, improve relationships or find balance and relaxation.

Is this doctor in your insurance network?

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In-network insurances

Jillian Lepera, LMHC has 150+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $250 for 90 minutes

Ongoing session: $175 for 60 minutes

More information on payments and coverage

I am currently in network with the following plans in FL and UT: BCBS of Massachusetts (Virtual Network) Quest Behavioral Health Aetna (HMO, PPO, EPO, and POS accepted)

Popular visit reasons

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Boundary Issues

Depression

Psychotherapy

Teen Violence

Therapy

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Boundary Issues

Education and background

Practice names

Empowering Strategies

Education and training

Boston University, Master's in Clinical Mental Health Counseling

NPI number

1447769740

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jillian Lepera?

Generally, Jillian Lepera has appointments available on Zocdoc within 1 week. You can see Jillian Lepera's earliest availability on Zocdoc and make an appointment online.

Is Jillian Lepera accepting new patients?

Jillian Lepera generally accepts new patients on Zocdoc. You can see Jillian Lepera's earliest availability on Zocdoc and schedule an appointment online.

Does Jillian Lepera accept my insurance?

Choose your insurance plan to verify if Jillian Lepera is in-network.

Can I make an appointment with Jillian Lepera online?

Yes, you can make an appointment online with Jillian Lepera using Zocdoc. It’s simple, secure, and free.

What practice does Jillian Lepera work with?

Jillian Lepera works with Empowering Strategies.

What are common reasons for patients to see Jillian Lepera?

Jillian Lepera frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Jillian Lepera on their profile.