Jo-Ann Anstett, LMHC

Jo-Ann Anstett, LMHC

Psychotherapist
NJ
I believe therapy is an opportunity to provide a safe place for individuals to break free of old ideas, patterns and wounds that are restricting their happiness and contentment. I believe therapy can be empowering by providing new ways for coping and dealing with life’s stressors. Clients often describe me as easy to talk to, down to earth and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. In our first session together, here's what you can expect I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. So here is how you can expect our collaboration to begin: After you contact me, we will schedule an initial consultation call to give you the opportunity to get to know me and see if I am the right fit for your needs. If we move forward in working together, I will take care to ensure our therapeutic relationship is based on establishing trust and safety. We will discuss your reasons for seeking services while I gather a brief history as it relates to those concerns. Together we will develop a treatment plan to establish achievable goals for us to measure your progress. Services will last only as long as you are willing and ready to grow toward your full potential! The biggest strengths that I bring into our sessions I am passionate about connecting with my clients where they are in life. I am comfortable creating open dialogues where clients can feel safe to share their feelings and experiences without judgement or shame. I use humor frequently and consider myself to be genuine and authentically me in all of my sessions.
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About Jo-Ann Anstett

Focus areas

Anxiety
Depression
Self Esteem Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Domestic Violence
Stress Management
Bereavement / Grief Counseling
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jo-Ann Anstett

I believe therapy is an opportunity to provide a safe place for individuals to break free of old ideas, patterns and wounds that are restricting their happiness and contentment. I believe therapy can be empowering by providing new ways for coping and dealing with life’s stressors. Clients often describe me as easy to talk to, down to earth and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. In our first session together, here's what you can expect I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. So here is how you can expect our collaboration to begin: After you contact me, we will schedule an initial consultation call to give you the opportunity to get to know me and see if I am the right fit for your needs. If we move forward in working together, I will take care to ensure our therapeutic relationship is based on establishing trust and safety. We will discuss your reasons for seeking services while I gather a brief history as it relates to those concerns. Together we will develop a treatment plan to establish achievable goals for us to measure your progress. Services will last only as long as you are willing and ready to grow toward your full potential! The biggest strengths that I bring into our sessions I am passionate about connecting with my clients where they are in life. I am comfortable creating open dialogues where clients can feel safe to share their feelings and experiences without judgement or shame. I use humor frequently and consider myself to be genuine and authentically me in all of my sessions.

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In-network insurances

Jo-Ann Anstett, LMHC has 100+ in-network plans.

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More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Cognitive Therapy
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy

Education and background

Practice names

Education and training

  • Oakland University, Master's in Counseling

NPI number

1790087898

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Frequently asked questions

How soon can I make an appointment with Jo-Ann Anstett?

Generally, Jo-Ann Anstett has appointments available on Zocdoc within 1 week. You can see Jo-Ann Anstett's earliest availability on Zocdoc and make an appointment online.

Is Jo-Ann Anstett accepting new patients?

Jo-Ann Anstett generally accepts new patients on Zocdoc. You can see Jo-Ann Anstett's earliest availability on Zocdoc and schedule an appointment online.

Does Jo-Ann Anstett accept my insurance?

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Can I make an appointment with Jo-Ann Anstett online?

Yes, you can make an appointment online with Jo-Ann Anstett using Zocdoc. It’s simple, secure, and free.

What practice does Jo-Ann Anstett work with?

What are common reasons for patients to see Jo-Ann Anstett?

Jo-Ann Anstett frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jo-Ann Anstett on their profile.

What languages does Jo-Ann Anstett speak?

Jo-Ann Anstett speaks English.

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