Jo Ann Chavez, LMFT, CA | Psychotherapist

About Jo Ann Chavez

Focus areas

Behavioral Therapy

Life Transition

Self Esteem Issues

Coping Mechanism Development

Relationship Struggles

Stress Management

Family Therapy/ Marriage Therapy

School Phobia

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Dialectical (DBT)

Psychodynamic

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Jo Ann Chavez

Hi there, I'm Jo Ann! If you need support coping with life’s challenges, you are not alone. I help clients gain insight and develop strategies to manage emotions affected by life changes. My goal is to work collaboratively to create healthy ways to respond to obstacles. My focus I recognize that emotional, behavioral, and relational difficulties often arise from complex interactions among personal experiences, family dynamics, cultural influences, and current life stressors. Together, we will identify patterns that may be contributing to distress and work toward healthier ways of relating to yourself and others. My approach As a Licensed Marriage and Family Therapist, my approach is collaborative and tailored to each client’s unique needs and goals. The goal is to create a safe, supportive, and nonjudgmental environment where clients can explore challenges, gain insight, and develop strategies for desired change. My communication style Communication is a critical aspect of the therapeutic relationship. The communication style within the established therapeutic alliance consists of active listening, reflective responses, emotional validation, empathy, a nonjudgmental approach, and clearly established professional boundaries. My journey to mental healthcare I became a provider because I am passionate about helping individuals and families navigate life’s challenges. My six years of providing therapy have deepened my understanding of the difficulties people face and reinforced my belief that, with the right support, individuals can build resilience, overcome obstacles, and create meaningful change. My goals for you Through a safe and supportive therapeutic relationship, I help clients identify personalized goals and develop a treatment plan focused on their priorities and desired outcomes. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), tailored to each client’s needs and goals.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

National University, Master's in Counseling

NPI number

1558019646

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Frequently asked questions

How soon can I make an appointment with Jo Ann Chavez?

Generally, Jo Ann Chavez has appointments available on Zocdoc within 1 week. You can see Jo Ann Chavez's earliest availability on Zocdoc and make an appointment online.

Is Jo Ann Chavez accepting new patients?

Jo Ann Chavez generally accepts new patients on Zocdoc. You can see Jo Ann Chavez's earliest availability on Zocdoc and schedule an appointment online.

Does Jo Ann Chavez accept my insurance?

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Can I make an appointment with Jo Ann Chavez online?

Yes, you can make an appointment online with Jo Ann Chavez using Zocdoc. It’s simple, secure, and free.

What practice does Jo Ann Chavez work with?

Jo Ann Chavez works with Rula Health - L.A. Proper.

What are common reasons for patients to see Jo Ann Chavez?

Jo Ann Chavez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jo Ann Chavez on their profile.