Jocelyn Flores, LCSW, CT | Psychotherapist

About Jocelyn Flores

Focus areas

Codependency

Perinatal Mental Health

Women's Issues Therapy

Coping Mechanism Development

Relationship Struggles

Women's Mental Health Issues

Panic Attack

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

EMDR

Multicultural

Feminist

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jocelyn Flores

I provide a warm, client-centered approach to therapy, helping women navigate motherhood, relationships, and life transitions with confidence and less guilt. My practice focuses on stress management, boundary-setting, and self-care, integrating evidence-based techniques like EMDR to support healing and emotional well-being. My approach is empowering, creating a safe space for women to explore challenges without judgment. I integrate cognitive-behavioral therapy (CBT) to shift unhelpful thought patterns, mindfulness to reduce stress, and EMDR for trauma processing. I also use self-compassion and strengths-based methods to help clients build confidence, set boundaries, and prioritize well-being. I primarily work with overwhelmed moms facing motherhood, relationships, and life transitions, helping them manage stress, set boundaries, and overcome guilt. I treat depression, anxiety, stress, mom guilt, and trauma with a supportive approach. Clients often seek balance between responsibilities and self-care, and I help them build confidence and trust in themselves. I create a warm, supportive, nonjudgmental space where clients feel heard, validated, and empowered. Sessions blend insight, encouragement, and practical strategies, helping clients feel comforted and motivated to make meaningful changes. Working with me feels like having a compassionate supporter who helps navigate challenges with understanding, humor, and belief in your ability to grow and heal. I take a collaborative, flexible approach to goal setting, ensuring each client’s goals align with their values, needs, and capacity. I hold a Master’s in Social Work from Saint Joseph College, equipping me with knowledge and skills to provide effective, evidence-based care tailored to each client’s unique journey.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Connecticut

Education and training

Saint Joseph College, Master's in Social Work

NPI number

1104315456

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Frequently asked questions

How soon can I make an appointment with Jocelyn Flores?

Generally, Jocelyn Flores has appointments available on Zocdoc within 1 week. You can see Jocelyn Flores's earliest availability on Zocdoc and make an appointment online.

Is Jocelyn Flores accepting new patients?

Jocelyn Flores generally accepts new patients on Zocdoc. You can see Jocelyn Flores's earliest availability on Zocdoc and schedule an appointment online.

Does Jocelyn Flores accept my insurance?

Choose your insurance plan to verify if Jocelyn Flores is in-network.

Can I make an appointment with Jocelyn Flores online?

Yes, you can make an appointment online with Jocelyn Flores using Zocdoc. It’s simple, secure, and free.

What practice does Jocelyn Flores work with?

Jocelyn Flores works with Rula Health - Connecticut.

What are common reasons for patients to see Jocelyn Flores?

Jocelyn Flores frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jocelyn Flores on their profile.