JoDell Moon, LMHC, WA | Psychotherapist

About JoDell Moon

Focus areas

Codependency

Psychological Trauma

Women's Issues Therapy

Insomnia

Sleep Disorder

Women's Mental Health Issues

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know JoDell Moon

I am excited to begin this journey with you. I understand that asking for help can feel difficult and overwhelming. I hope to put you at ease. My approach I like to use Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These are tools to support managing stress and emotional regulation. While learning what behaviors work and don't work in each situation. My focus I believe each client knows their needs and what works best for their personal success. Everyone has a unique and personal story and deserves an individualized approach to care. Once we decide to work together, we’ll grow as partners in your therapeutic journey. It’s important to me that we communicate openly, and you feel respected. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare Being an adult child of an alcoholic (ACOA) and experiencing childhood trauma has given me personal insight into the therapeutic process and has deepened my empathy and understanding. This allows me to be supportive of my clients in a calm, meaningful, and empathetic manner. My goals for you I use solution-focused treatment to help you reach your goals based on your goals and values. I like to offer suggestions and alternatives that you may not have thought about. I like to support my clients when they begin to think about why they want to make changes. My first session with you I always like to start with an introductory session, where you’ll have the opportunity to share your story and what you hope to get out of therapy. We’ll work together to figure this out!

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Washington

Education and training

Stephens College, MEd in Counseling

NPI number

1477520716

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Frequently asked questions

How soon can I make an appointment with JoDell Moon?

Generally, JoDell Moon has appointments available on Zocdoc within 1 week. You can see JoDell Moon's earliest availability on Zocdoc and make an appointment online.

Is JoDell Moon accepting new patients?

JoDell Moon generally accepts new patients on Zocdoc. You can see JoDell Moon's earliest availability on Zocdoc and schedule an appointment online.

Does JoDell Moon accept my insurance?

Choose your insurance plan to verify if JoDell Moon is in-network.

Can I make an appointment with JoDell Moon online?

Yes, you can make an appointment online with JoDell Moon using Zocdoc. It’s simple, secure, and free.

What practice does JoDell Moon work with?

JoDell Moon works with Rula Health - Washington.

What are common reasons for patients to see JoDell Moon?

JoDell Moon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for JoDell Moon on their profile.