Jodie Westing, LMFT, OR | Psychotherapist

About Jodie Westing

Focus areas

Anxiety

Codependency

Family Therapy/ Marriage Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Infertility Trauma

Bereavement / Grief Counseling

Divorce Counseling

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Emotionally Focused

Compassion Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jodie Westing

Hi there, I'm Jodie! Each of us has a unique story. It is easy to get stuck within our story and feel helpless to make a change. We get stuck in communication, thought, and relationship patterns. It is possible to become unstuck and break the patterns that have held us captive. I would like to partner with you, listening and encouraging, as you define your future. My focus Are you going through a relationship or life transition? Experiencing anxiety or depression? Stuck in a place of grief? Wrestling with old patterns or habits? We can work together to gather understanding, skills, and practices to become unstuck. We can identify negative cycles and patterns, and author steps toward positive change. My approach In my practice, I help individuals, couples, and families navigate the complexities of relationships, attachment styles, wounding, and thinking errors. I use Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), Cognitive Behavioral Therapy (CBT) with a lens of Trauma-Informed care and Mindfulness. My communication style I emphasize a safe environment where there is no judgement...ever. My approach to communication is rooted in deep, active listening. While you are speaking, I'm not waiting for my turn to talk; I'm absorbing what you share and reflecting what I hear so you can make sure I truly understand. I ask questions and stay curious. My journey to mental healthcare I became a therapist a little later in life in part because of my deep curiosity about humans- how we love, struggle, and find our way through hard times. As I made my way through life's ups and downs, I experienced the relief of having trusted people helping to guide me to my own truth. I am honored now to walk through stuck times with others. My goals for you The therapeutic process involves us working together. As a team, we create achievable steps. Therapy is not always a linear process.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Oregon

Education and training

George Fox College, Master's in Counseling

NPI number

1134707078

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Frequently asked questions

How soon can I make an appointment with Jodie Westing?

Generally, Jodie Westing has appointments available on Zocdoc within 1 week. You can see Jodie Westing's earliest availability on Zocdoc and make an appointment online.

Is Jodie Westing accepting new patients?

Jodie Westing generally accepts new patients on Zocdoc. You can see Jodie Westing's earliest availability on Zocdoc and schedule an appointment online.

Does Jodie Westing accept my insurance?

Choose your insurance plan to verify if Jodie Westing is in-network.

Can I make an appointment with Jodie Westing online?

Yes, you can make an appointment online with Jodie Westing using Zocdoc. It’s simple, secure, and free.

What practice does Jodie Westing work with?

Jodie Westing works with Rula Health - Oregon.

What are common reasons for patients to see Jodie Westing?

Jodie Westing frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jodie Westing on their profile.