Jody Balboa, LMFT

Jody Balboa, LMFT

Psychotherapist
CA
Hi there, I'm Jody! My focus as a therapist is always on providing a safe, non-judgmental, and collaborative environment for my clients to be seen, heard, and understood. I truly believe that self-knowledge and self-awareness are the most powerful gifts we can give ourselves. My practice intersects traditional clinical training as a licensed psychotherapist with mindfulness-based interventions and a mind-body-spirit-centered approach. I hold a Master's in Psychology from Chapman University, which grounds my work in solid clinical expertise. My approach We will use a variety of methods to find a resolution for your emotional pain. You will encounter techniques from psychodynamics, Cognitive Behavioral Therapy, mindfulness, Rational Recovery, and psycho-education, among other methods available. I draw from a wealth of experience in various psychiatric settings to personalize our response to your stress. My focus I work with individuals to treat anxiety, depression, life transitions, relationship issues, grief and loss, stress management, and other mental health concerns. I view my role as helping clients deepen their understanding of themselves and others in order to move toward a life that feels more authentic and valuable to them. My communication style My aim is to empower you to access the healer within, to uncover and shift harmful patterns so you can live a more meaningful, authentic, and joyous life. I work from an integrative and holistic place, meaning all parts of ourselves are welcome: mind, body, and spirit. I bring my warmth and dedication to every session.

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Today, Apr 3 – Thu, Apr 16
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About Jody Balboa

Focus areas

Addiction / Substance Abuse
Family Therapy/ Marriage Therapy
Self Esteem Issues
Chronic Relapse
LGBTQ+ Counseling
Women's Issues Therapy
Depression
Marriage Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Coaching
Adlerian
Cognitive Behavioral (CBT)
Attachment-based
Cognitive Processing (CPT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jody Balboa

Hi there, I'm Jody! My focus as a therapist is always on providing a safe, non-judgmental, and collaborative environment for my clients to be seen, heard, and understood. I truly believe that self-knowledge and self-awareness are the most powerful gifts we can give ourselves. My practice intersects traditional clinical training as a licensed psychotherapist with mindfulness-based interventions and a mind-body-spirit-centered approach. I hold a Master's in Psychology from Chapman University, which grounds my work in solid clinical expertise. My approach We will use a variety of methods to find a resolution for your emotional pain. You will encounter techniques from psychodynamics, Cognitive Behavioral Therapy, mindfulness, Rational Recovery, and psycho-education, among other methods available. I draw from a wealth of experience in various psychiatric settings to personalize our response to your stress. My focus I work with individuals to treat anxiety, depression, life transitions, relationship issues, grief and loss, stress management, and other mental health concerns. I view my role as helping clients deepen their understanding of themselves and others in order to move toward a life that feels more authentic and valuable to them. My communication style My aim is to empower you to access the healer within, to uncover and shift harmful patterns so you can live a more meaningful, authentic, and joyous life. I work from an integrative and holistic place, meaning all parts of ourselves are welcome: mind, body, and spirit. I bring my warmth and dedication to every session.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Teen Violence
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Chapman University, Master's in Psychology

NPI number

1487825691

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Frequently asked questions

How soon can I make an appointment with Jody Balboa?

Generally, Jody Balboa has appointments available on Zocdoc within 1 week. You can see Jody Balboa's earliest availability on Zocdoc and make an appointment online.

Is Jody Balboa accepting new patients?

Jody Balboa generally accepts new patients on Zocdoc. You can see Jody Balboa's earliest availability on Zocdoc and schedule an appointment online.

Does Jody Balboa accept my insurance?

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Can I make an appointment with Jody Balboa online?

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What practice does Jody Balboa work with?

What are common reasons for patients to see Jody Balboa?

Jody Balboa frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jody Balboa on their profile.

What languages does Jody Balboa speak?

Jody Balboa speaks English.

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