John OMalley, MS, MA | Psychotherapist

About John OMalley

Focus areas

Anxiety

Depression

Men's Mental Health Issues

Bereavement / Grief Counseling

Eating Disorder

Obsessive Compulsive Disorder (OCD)

Bipolar Disorder

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know John OMalley

John Michael O'Malley helps adults develop practical skills, deeper self-understanding, and renewed confidence as they navigate life's emotional and behavioral health challenges. As a clinician with LifeStance Health, he provides individual therapy for adults throughout Massachusetts, supporting those who are seeking relief from anxiety, depression, and PTSD/trauma. John takes a collaborative approach to treatment, meeting clients where they are and helping them build sustainable strategies that promote resilience, emotional well-being, and personal growth. John believes that effective therapy creates space for both insight and action. He works alongside clients to identify patterns that may be keeping them stuck and to develop healthier ways of coping with stress, relationships, life transitions, and mental health concerns. His therapeutic style is compassionate, goal-oriented, and grounded in evidence-based care tailored to each individual's unique needs. Drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-based approaches, John helps clients strengthen emotional regulation, challenge unhelpful thought patterns, and move toward meaningful life goals. While he frequently works with concerns such as anxiety, depression, and trauma, he also has experience supporting individuals facing substance use challenges, grief, obsessive-compulsive disorder, and other behavioral health concerns. He offers additional therapeutic support across a broad range of mental health needs. John has experience working with diverse populations, including individuals with developmental disabilities and members of the LGBTQ+ community. He values creating an affirming, respectful environment where clients feel heard, understood, and empowered to make positive changes.

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In-network insurances

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Popular visit reasons

Anxiety Disorder

Depression

Gambling Addiction

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

Gambling Addiction

New Patient Visit

Office location

John OMalley, MS also offers online video visits for patients

LifeStance Health - Massachusetts

44 Bearfoot Rd, Ste 300, Northborough, MA 01532

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Education and background

Practice names

LifeStance Health - Massachusetts

NPI number

1174445175

Patient reviews

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Frequently asked questions

How soon can I make an appointment with John OMalley?

Generally, John OMalley has appointments available on Zocdoc within 1 week. You can see John OMalley's earliest availability on Zocdoc and make an appointment online.

Is John OMalley accepting new patients?

John OMalley generally accepts new patients on Zocdoc. You can see John OMalley's earliest availability on Zocdoc and schedule an appointment online.

Does John OMalley accept my insurance?

Choose your insurance plan to verify if John OMalley is in-network.

Can I make an appointment with John OMalley online?

Yes, you can make an appointment online with John OMalley using Zocdoc. It’s simple, secure, and free.

What practice does John OMalley work with?

John OMalley works with LifeStance Health - Massachusetts.

Where is John OMalley's office located?

John OMalley has 2 office locations in Northborough, view full addresses on John OMalley's profile.

What are common reasons for patients to see John OMalley?

John OMalley frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for John OMalley on their profile.