John Troast, LCSW, WI | Psychotherapist

About John Troast

Focus areas

Behavioral Problems

Dissociative Disorder

Relationship Struggles

Coping Mechanism Development

Psychological Trauma

Thought Disorder

Depression

Racism Issues

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Attachment-based

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Trauma Focused

Play Therapy

Identity

Gender

Male

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know John Troast

Hi there, I'm John! I provide compassionate and effective counseling services to adults and families who struggle with various mental health challenges, such as anxiety, depression, stress, self-esteem, and relationship issues. My approach I practice using a trauma-informed, non-judgemental approach which utilizes Cognitive Behavioral Therapy and other evidence-based techniques to create individualized plans of care for each client. My focus My mission is to help clients overcome their challenges, improve their well-being, and achieve their personal goals. My communication style I value clear, open communication and strive to create a supportive, judgment-free environment. I listen actively and offer space for reflection, approaching each conversation with empathy, patience, and calm - especially when we’re working through something challenging. My journey to mental healthcare I have significant experience working with adults and families in a variety of areas, including anxiety, depression, stress, self-esteem/identity, and relationship issues. My goals for you I work one-on-one with clients to identify relevant life issues and coordinate specific, goal-oriented objectives for our work together. These goals are reassessed and modified as needed on an ongoing basis to maintain therapeutic focus. My first session with you Starting therapy can be an intimidating process, but I would like to make it as easy as possible.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Wisconsin

Education and training

Cambridge College, MEd in Mental Health Counseling

NPI number

1962939504

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Frequently asked questions

How soon can I make an appointment with John Troast?

Generally, John Troast has appointments available on Zocdoc within 1 week. You can see John Troast's earliest availability on Zocdoc and make an appointment online.

Is John Troast accepting new patients?

John Troast generally accepts new patients on Zocdoc. You can see John Troast's earliest availability on Zocdoc and schedule an appointment online.

Does John Troast accept my insurance?

Choose your insurance plan to verify if John Troast is in-network.

Can I make an appointment with John Troast online?

Yes, you can make an appointment online with John Troast using Zocdoc. It’s simple, secure, and free.

What practice does John Troast work with?

John Troast works with Rula Health - Wisconsin.

What are common reasons for patients to see John Troast?

John Troast frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for John Troast on their profile.