About JoLanda Foster-Rogers
Clientele seen
Young adults (18-24)
Individuals
Families
Adults (25-64)
Couples
Seniors (65+)
Groups
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Attachment-based
Cognitive Processing (CPT)
Christian Counseling
Compassion Focused
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know JoLanda Foster-Rogers
I am a licensed psychotherapist with advanced training in complex trauma, relational injury, and emotion regulation. My clinical work focuses on helping high-functioning adults address the underlying patterns contributing to anxiety, depression, self-criticism, and relational distress.
I utilize evidence-based modalities including Cognitive Behavioral Therapy (CBT), trauma-informed interventions, narrative therapy, and solution-focused strategies. My approach is structured, goal-oriented, and tailored to each client’s history and presenting concerns.
In addition to traditional therapy, I offer focused short-term treatment models and private therapy intensives for clients seeking concentrated, strategic support.
I am committed to providing ethical, compassionate, and clinically sound care that promotes long-term emotional stability and relational health.
What should a new client know about working with you?
Working with me feels compassionate, thoughtful, and steady. I care deeply about creating a space where you can be honest about what’s really going on beneath the surface — without judgment or pressure.
I believe healing happens in safe relationships. Many of my clients have spent years holding everything together for everyone else. In our work, you don’t have to perform, minimize your pain, or have it all figured out. We move at a pace that feels supportive, while still gently stretching toward growth.
I listen closely for patterns and themes in your story, and together we begin to understand how past experiences may be shaping present struggles. I will offer reflections, tools, and guidance — but always in collaboration with you. Therapy with me is not about fixing you. It’s about helping you feel more grounded, more connected to yourself, and more confident in how you move through the world.
You can expect warmth, structure, and intention. My hope is that over time, you feel safer inside your own life.
What is your typical process for working with clients?
I provide high-level, focused therapy designed to create meaningful change.
Our first session is a comprehensive intake where we explore what is bringing you in, your relational history, emotional patterns, and the outcomes you genuinely want. I am thoughtful and thorough. I am not just listening for symptoms. I am identifying patterns.
From there, we develop a clear treatment strategy tailored specifically to you. Some clients prefer structured short-term work, often in focused 8-week blocks, where we address specific goals with intention and measurable progress. Others choose longer-term therapy for deeper, ongoing transformation. Both options are available. We determine the right pace together.
My approach blends cognitive behavioral therapy, trauma-informed care, emotional regulation work, and solution-focused strategies. I am active and engaged in session. You will leave with insight, clarity, and practical tools you can apply immediately.
For clients seeking accelerated progress, I also offer private therapy intensives. Intensives allow us to do several hours of focused work in a condensed format, which can be especially helpful for trauma processing, relationship repair, life transitions, or decision-making clarity.
Therapy with me is collaborative, direct, and intentional. I will support you, challenge you when needed, and help you connect the root of what is happening beneath the surface so that change is sustainable — not temporary.
My goal is not just symptom relief. It is emotional clarity, relational health, and real forward movement.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $150 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
Insurances Accepted:
Aetna
Anthem
BadgerCare
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Chorus Community Health Plans
Cigna and Evernorth
Medicaid
Optum
Oscar Health
Oxford
TELUS Health
TRICARE
UnitedHealthcare UHC | UBH
Out of Network
Education and background
Practice names
Education and training
- Springfield College, EdM in Clinical Mental Health Counseling
NPI number
1861068983
How soon can I make an appointment with JoLanda Foster-Rogers?
Generally, JoLanda Foster-Rogers has appointments available on Zocdoc within 1 week. You can see JoLanda Foster-Rogers's earliest availability on Zocdoc and make an appointment online.
Is JoLanda Foster-Rogers accepting new patients?
JoLanda Foster-Rogers generally accepts new patients on Zocdoc. You can see JoLanda Foster-Rogers's earliest availability on Zocdoc and schedule an appointment online.
Does JoLanda Foster-Rogers accept my insurance?
Choose your insurance plan to verify if JoLanda Foster-Rogers is in-network.
Can I make an appointment with JoLanda Foster-Rogers online?
Yes, you can make an appointment online with JoLanda Foster-Rogers using Zocdoc. It’s simple, secure, and free.
What practice does JoLanda Foster-Rogers work with?
JoLanda Foster-Rogers works with TALK Communities Services.
What are common reasons for patients to see JoLanda Foster-Rogers?
JoLanda Foster-Rogers frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for JoLanda Foster-Rogers on their profile.
What languages does JoLanda Foster-Rogers speak?
JoLanda Foster-Rogers speaks English.