Jon Boschen, LCSW

Jon Boschen, LCSW

Psychotherapist
88 Main St, Ste 302, Waterville, ME
I work with adults who are feeling overwhelmed by anxiety, prolonged stress, trauma, or emotional burnout. Many of the people I meet are capable, thoughtful individuals who have been carrying a lot on their own for a long time and are ready for practical support and a place to think things through. My approach is collaborative, grounded, and focused on helping clients restore stability while building skills that improve day-to-day life. I integrate cognitive behavioral therapy (CBT), strengths-based therapy, mindfulness, and trauma-informed care to help people better understand patterns, regulate their nervous system, and move forward with greater clarity. Clients often appreciate that our work is both reflective and practical. We focus not only on understanding what has happened, but also on developing realistic strategies that help you feel more steady, confident, and equipped to navigate life. For clients who wish to incorporate faith into the therapeutic process, Christian-integrated counseling is also available.

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Available appointments

Tomorrow, Jun 3 – Tue, Jun 16
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About Jon Boschen

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)

Identity

Gender

Male

Sexuality

Straight

Languages spoken

English

Getting to know Jon Boschen

I work with adults who are feeling overwhelmed by anxiety, prolonged stress, trauma, or emotional burnout. Many of the people I meet are capable, thoughtful individuals who have been carrying a lot on their own for a long time and are ready for practical support and a place to think things through. My approach is collaborative, grounded, and focused on helping clients restore stability while building skills that improve day-to-day life. I integrate cognitive behavioral therapy (CBT), strengths-based therapy, mindfulness, and trauma-informed care to help people better understand patterns, regulate their nervous system, and move forward with greater clarity. Clients often appreciate that our work is both reflective and practical. We focus not only on understanding what has happened, but also on developing realistic strategies that help you feel more steady, confident, and equipped to navigate life. For clients who wish to incorporate faith into the therapeutic process, Christian-integrated counseling is also available.

What should a new client know about working with you?

When we begin working together, my goal is to create a space where you can speak openly, slow things down, and start making sense of what you’ve been carrying. Many people come to therapy feeling overwhelmed by anxiety, prolonged stress, trauma, or emotional burnout, and they’ve often been trying to manage it alone for a long time. My style is collaborative, practical, and grounded. We’ll spend time understanding what has been happening in your life, but we’ll also focus on building real skills that help you feel more stable and confident in everyday situations. I often integrate cognitive behavioral therapy (CBT), strengths-based therapy, mindfulness, and trauma-informed approaches to help clients better understand patterns, regulate emotional responses, and move forward with greater clarity. Clients often say they appreciate that our work balances reflection with practical strategies they can use outside of sessions. The goal is not just to talk about problems, but to help you feel more equipped to navigate them. For those who wish to incorporate faith into the therapeutic process, Christian-integrated counseling is also available. Seeking support can feel like a big step, but many people find that having a consistent place to talk and work through things brings relief sooner than they expected.

What is your typical process for working with clients?

The first few sessions are focused on getting a clear understanding of what has been happening in your life and what you would like to change or improve. We’ll talk about current challenges, important background experiences, and the patterns that may be contributing to stress, anxiety, or emotional overwhelm. From there, we work collaboratively to identify goals and begin developing practical strategies that can help you feel more stable and confident in everyday situations. My approach often integrates cognitive behavioral therapy (CBT), strengths-based therapy, mindfulness, and trauma-informed techniques to help clients better understand their emotional responses and build healthier ways of coping. Sessions are conversational and supportive, but also focused on helping you gain tools that can be applied outside of therapy. Over time, many clients find that they develop greater emotional awareness, improved resilience, and a clearer sense of direction in their lives. The process moves at a pace that feels manageable, and we adjust the focus of therapy as your needs evolve.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Out-of-pocket fees and assistance
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

I am In network with: Aetna, Anthem, Cigna

Popular visit reasons

Agoraphobia
Depression
Hoarding Disorder
New Patient Visit
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Depression
Hoarding Disorder
New Patient Visit

Office location

Jon Boschen, LCSW also offers online video visits for patients
Jon Boschen, LCSW, LLC
88 Main St, Ste 302, Waterville, ME 04901

Education and background

Practice names

Education and training

  • Rutgers University, Master's in Social Work

NPI number

1073842548

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jon Boschen?

Generally, Jon Boschen has appointments available on Zocdoc within 1 week. You can see Jon Boschen's earliest availability on Zocdoc and make an appointment online.

Is Jon Boschen accepting new patients?

Jon Boschen generally accepts new patients on Zocdoc. You can see Jon Boschen's earliest availability on Zocdoc and schedule an appointment online.

Does Jon Boschen accept my insurance?

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Can I make an appointment with Jon Boschen online?

Yes, you can make an appointment online with Jon Boschen using Zocdoc. It’s simple, secure, and free.

What practice does Jon Boschen work with?

Where is Jon Boschen's office located?

Jon Boschen has 2 office locations in Waterville, view full addresses on Jon Boschen's profile.

What are common reasons for patients to see Jon Boschen?

Jon Boschen frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jon Boschen on their profile.

What languages does Jon Boschen speak?

Jon Boschen speaks English.

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