Jonah Dinsdale, LPCC, NM | Psychotherapist

About Jonah Dinsdale

Focus areas

Therapy

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Family / Marital

Attachment-based

Family Systems

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Male

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Jonah Dinsdale

I provide consistent, high-quality psychotherapy entirely through telehealth (online sessions), offering a convenient way to integrate therapy into your life. I am currently accepting new adult clients for weekly appointments available Monday through Friday, with reserved times each evening from 5:00 PM to 6:00 PM (Mountain Time). My practice focuses on creating a secure, confidential, and comfortable virtual space where you can explore challenges and work toward meaningful, lasting change. I look forward to supporting you on your journey toward greater well-being.

What should a new client know about working with you?

Working with me, you can expect a style that is both warm and active. I approach therapy collaboratively, blending deep empathy with practical, goal-oriented strategies. My approach is primarily rooted in Cognitive Behavioral Therapy (CBT), which means we will focus on understanding the patterns of thought and behavior contributing to your current challenges. Therapy is not just about talking; we will work actively to set clear, achievable goals and develop concrete, evidence-based tools that you can use immediately between sessions to manage stress, improve relationships, and regulate emotions. I am committed to creating a safe, non-judgmental space where you feel fully supported as you gain insight and work toward lasting change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

150+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Dinsdale's Open Pathway

Education and training

Capella University, Master's in Family Therapy

NPI number

1164066254

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jonah Dinsdale?

Generally, Jonah Dinsdale has appointments available on Zocdoc within 1 week. You can see Jonah Dinsdale's earliest availability on Zocdoc and make an appointment online.

Is Jonah Dinsdale accepting new patients?

Jonah Dinsdale generally accepts new patients on Zocdoc. You can see Jonah Dinsdale's earliest availability on Zocdoc and schedule an appointment online.

Does Jonah Dinsdale accept my insurance?

Choose your insurance plan to verify if Jonah Dinsdale is in-network.

Can I make an appointment with Jonah Dinsdale online?

Yes, you can make an appointment online with Jonah Dinsdale using Zocdoc. It’s simple, secure, and free.

What practice does Jonah Dinsdale work with?

Jonah Dinsdale works with Dinsdale's Open Pathway.

What are common reasons for patients to see Jonah Dinsdale?

Jonah Dinsdale frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jonah Dinsdale on their profile.