Jonathan Brown, LMHC

Jonathan Brown, LMHC

Psychotherapist
WA
Hi there, I'm Jonathan! Feeling overwhelmed, low, or stuck in a high-demand life? I provide a steady, supportive space to help you navigate anxiety, depression, and stress. Together, we’ll build practical tools to help you regain energy, gain clarity, and move forward with confidence. If you're ready for meaningful progress, I welcome you to reach out today. My focus I specialize in working with adults navigating anxiety, panic, burnout, and major life transitions. Much of my work supports professionals in high-demand fields, military members, and spouses who carry heavy responsibilities. If you’re feeling depleted or stuck in high-alert mode, I’ll help you develop practical strategies to regain control. My approach My approach is practical, collaborative, and grounded in evidence-based care like DBT and CBT. Rather than just talking about problems, I help you understand your emotional patterns and build real-world skills in mindfulness, emotion regulation, and distress tolerance. We’ll tailor our work so you feel equipped to handle whatever comes up. My communication style In sessions, you can expect a calm, steady, and non-judgmental environment. I practice active listening paired with direct, practical feedback. My style is conversational and relational—I focus on making sure you feel understood while helping you reflect on your experience so we can focus on actionable solutions that fit your daily life. My journey to mental healthcare My work as a therapist is driven by a deep belief in human resilience and the power of finding steady traction through life’s complexities. Over my career, supporting adults through high-pressure roles, anxiety, and big transitions has shown me that therapy should be genuinely useful. I’m motivated every day by seeing clients make real progress. My goals for you We’ll work as partners to set realistic goals that fit your actual daily life—whether that’s managing panic, lowering day-to-day stress, or improving communication.
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About Jonathan Brown

Focus areas

Anger Management
Depression
Mood Disorders
Anxiety
Family Therapy/ Marriage Therapy
Stress Management
Bereavement / Grief Counseling
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Christian Counseling
Motivational Interviewing
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jonathan Brown

Hi there, I'm Jonathan! Feeling overwhelmed, low, or stuck in a high-demand life? I provide a steady, supportive space to help you navigate anxiety, depression, and stress. Together, we’ll build practical tools to help you regain energy, gain clarity, and move forward with confidence. If you're ready for meaningful progress, I welcome you to reach out today. My focus I specialize in working with adults navigating anxiety, panic, burnout, and major life transitions. Much of my work supports professionals in high-demand fields, military members, and spouses who carry heavy responsibilities. If you’re feeling depleted or stuck in high-alert mode, I’ll help you develop practical strategies to regain control. My approach My approach is practical, collaborative, and grounded in evidence-based care like DBT and CBT. Rather than just talking about problems, I help you understand your emotional patterns and build real-world skills in mindfulness, emotion regulation, and distress tolerance. We’ll tailor our work so you feel equipped to handle whatever comes up. My communication style In sessions, you can expect a calm, steady, and non-judgmental environment. I practice active listening paired with direct, practical feedback. My style is conversational and relational—I focus on making sure you feel understood while helping you reflect on your experience so we can focus on actionable solutions that fit your daily life. My journey to mental healthcare My work as a therapist is driven by a deep belief in human resilience and the power of finding steady traction through life’s complexities. Over my career, supporting adults through high-pressure roles, anxiety, and big transitions has shown me that therapy should be genuinely useful. I’m motivated every day by seeing clients make real progress. My goals for you We’ll work as partners to set realistic goals that fit your actual daily life—whether that’s managing panic, lowering day-to-day stress, or improving communication.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • Northwest University, Master's in Counseling Psychology

NPI number

1568614931

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Frequently asked questions

How soon can I make an appointment with Jonathan Brown?

Generally, Jonathan Brown has appointments available on Zocdoc within 1 week. You can see Jonathan Brown's earliest availability on Zocdoc and make an appointment online.

Is Jonathan Brown accepting new patients?

Jonathan Brown generally accepts new patients on Zocdoc. You can see Jonathan Brown's earliest availability on Zocdoc and schedule an appointment online.

Does Jonathan Brown accept my insurance?

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Can I make an appointment with Jonathan Brown online?

Yes, you can make an appointment online with Jonathan Brown using Zocdoc. It’s simple, secure, and free.

What practice does Jonathan Brown work with?

What are common reasons for patients to see Jonathan Brown?

Jonathan Brown frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jonathan Brown on their profile.

What languages does Jonathan Brown speak?

Jonathan Brown speaks English.

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