Jonna Phelps, LCPC, IL | Psychotherapist

About Jonna Phelps

Focus areas

Alzheimer's Disease

Depression

Panic Attack

Anxiety

Life Coaching

Self Esteem Issues

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Cognitive Processing (CPT)

Person-Centered

Compassion Focused

Strength-Based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jonna Phelps

Hi there, I'm Jonna! My name is Jonna Phelps, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I earned my Master’s in Clinical Psychology from Roosevelt University. I have focused my attention on treating adults with anxiety, depression, and difficulty with life transitions. I believe in learning coping skills and positive communication to navigate significant life events. The goal of treatment is validation through re-focusing on individual strengths to improve overall quality of life. My approach I utilize Cognitive Behavioral Therapy techniques, coaching, and validation practices. I also incorporate mindfulness and deep breathing exercises to re-establish the importance of being present in the moment. I believe in setting realistic expectations for yourself and readjusting your plan for success. Healthy boundaries and strong communication skills are essential, helping you learn how to move with your mood rather than fight against it. This practice helps establish beautiful coping skills. My communication style During each session, I like to discuss personal victories and daily obstacles. The goal is to refocus on strength to build confidence—helping you feel safe, secure, and grounded. My journey to therapy I enjoy helping people find answers to their questions, guiding and assisting with setting realistic expectations, and learning how to be present in the moment for strength. It is wonderful to be part of the journey toward emotional acceptance and improved self-confidence. My goals for you I believe in setting realistic expectations and readjusting your plan for success. Healthy boundaries and strong communication skills will help you learn to move with your mood rather than fight against it. My first session with you The first session focuses on identifying why you have come to treatment now and exploring what does not feel good. I also like to discuss what...

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Illinois

Education and training

Roosevelt University, Master's in Clinical Psychology

NPI number

1245726140

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Frequently asked questions

How soon can I make an appointment with Jonna Phelps?

Generally, Jonna Phelps has appointments available on Zocdoc within 1 week. You can see Jonna Phelps's earliest availability on Zocdoc and make an appointment online.

Is Jonna Phelps accepting new patients?

Jonna Phelps generally accepts new patients on Zocdoc. You can see Jonna Phelps's earliest availability on Zocdoc and schedule an appointment online.

Does Jonna Phelps accept my insurance?

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Can I make an appointment with Jonna Phelps online?

Yes, you can make an appointment online with Jonna Phelps using Zocdoc. It’s simple, secure, and free.

What practice does Jonna Phelps work with?

Jonna Phelps works with Rula Health - Illinois.

What are common reasons for patients to see Jonna Phelps?

Jonna Phelps frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jonna Phelps on their profile.