Jordan Sanders, LCSW

Jordan Sanders, LCSW

Psychotherapist
TX
Jordan is a therapist, coach, and former Division I athlete who brings a calm presence, grounded realness, and just the right amount of humor into the work. She understands pressure, high expectations, and the invisible weight that comes with being used to performing — in sport, career, relationships, or life. Clients often describe her as steady, compassionate, relatable, and easy to open up to. Jordan supports individuals navigating trauma, anxiety, performance stress, burnout, perfectionism, confidence challenges, and moments when the mind and body feel out of sync. Her background in high-level athletics shapes the way she works across therapy, mental performance coaching, and intentional movement. She understands what it means to push hard, self-criticize, freeze under pressure, or feel disconnected from your body — and how to build a different relationship with all of it. Her approach integrates EMDR, mindfulness, somatic awareness, performance psychology, and functional movement principles to support regulation, clarity, and confidence. Whether in session or in movement-based work, Jordan blends evidence-based care with a deep respect for the mind–body connection. As the founder of Full Intentions, Jordan is committed to whole-person wellness that feels integrated, sustainable, and human. With a Master’s in Social Work, ongoing doctoral studies, and experience across clinical and high-performance spaces, she helps clients build emotional regulation, mental clarity, and grounded strength — without forcing growth or bypassing what matters.
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About Jordan Sanders

Focus areas

BIPOC Mental Health Issues
Therapy
LGBTQ+ Counseling
Sport / Performance Counseling

Clientele seen

Young adults (18-24)
Individuals
Families
Adults (25-64)
Couples
Seniors (65+)
Groups

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jordan Sanders

Jordan is a therapist, coach, and former Division I athlete who brings a calm presence, grounded realness, and just the right amount of humor into the work. She understands pressure, high expectations, and the invisible weight that comes with being used to performing — in sport, career, relationships, or life. Clients often describe her as steady, compassionate, relatable, and easy to open up to. Jordan supports individuals navigating trauma, anxiety, performance stress, burnout, perfectionism, confidence challenges, and moments when the mind and body feel out of sync. Her background in high-level athletics shapes the way she works across therapy, mental performance coaching, and intentional movement. She understands what it means to push hard, self-criticize, freeze under pressure, or feel disconnected from your body — and how to build a different relationship with all of it. Her approach integrates EMDR, mindfulness, somatic awareness, performance psychology, and functional movement principles to support regulation, clarity, and confidence. Whether in session or in movement-based work, Jordan blends evidence-based care with a deep respect for the mind–body connection. As the founder of Full Intentions, Jordan is committed to whole-person wellness that feels integrated, sustainable, and human. With a Master’s in Social Work, ongoing doctoral studies, and experience across clinical and high-performance spaces, she helps clients build emotional regulation, mental clarity, and grounded strength — without forcing growth or bypassing what matters.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

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Out-of-pocket fees and assistance
Initial session: $140 for 60 minutes
Ongoing session: $140 for 53 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Depression
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Young Adult Issues
Depression
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy

Education and background

Practice names

Education and training

  • University of Southern California, Master's in Social Work
  • University of California, Irvine (Bachelor's)

NPI number

1952024820

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jordan Sanders?

Generally, Jordan Sanders has appointments available on Zocdoc within 1 week. You can see Jordan Sanders's earliest availability on Zocdoc and make an appointment online.

Is Jordan Sanders accepting new patients?

Jordan Sanders generally accepts new patients on Zocdoc. You can see Jordan Sanders's earliest availability on Zocdoc and schedule an appointment online.

Does Jordan Sanders accept my insurance?

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Can I make an appointment with Jordan Sanders online?

Yes, you can make an appointment online with Jordan Sanders using Zocdoc. It’s simple, secure, and free.

What practice does Jordan Sanders work with?

What are common reasons for patients to see Jordan Sanders?

Jordan Sanders frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jordan Sanders on their profile.

What languages does Jordan Sanders speak?

Jordan Sanders speaks English.

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