About Jose Medina
Clientele seen
Young adults (18-24)
Teenagers (13-17)
Individuals
Adults (25-64)
Families
Seniors (65+)
Couples
Treatment approaches
Christian Counseling
Humanistic
Cognitive Behavioral (CBT)
Motivational Interviewing
Cognitive Processing (CPT)
Multicultural
Identity
Gender
MaleFaith
ChristianLanguages spoken
English, Spanish
Getting to know Jose Medina
ENGLISH AND SPANISH SPEAKER
I help adolescents, adults, couples, and families move from emotional overwhelm toward clarity, connection, and healing. Whether you are struggling with anxiety, depression, ADHD-related challenges, trauma, anger, or relationship difficulties, you do not have to navigate it alone.
I specialize in supporting clients experiencing stress, communication challenges, low self-esteem, mood concerns, family conflict, and unhealthy relationship patterns. Together, we focus on building practical coping skills, emotional awareness, and healthier ways to respond to life’s challenges so you can experience meaningful, lasting change.
My approach is supportive, structured, and collaborative, creating a safe space where healing and personal growth feel possible. For those who desire it, I also integrate Christian faith-based counseling into the therapeutic process.
Spanish
Ayudo a adolescentes, adultos, parejas y familias a pasar del agotamiento emocional hacia la claridad, la conexión y la sanación. Ya sea que estés enfrentando ansiedad, depresión, desafíos relacionados con el TDAH, trauma, ira o dificultades en tus relaciones, no tienes que atravesarlo solo/a.
Me especializo en apoyar a clientes que están experimentando estrés, dificultades de comunicación, baja autoestima, cambios en el estado de ánimo, conflictos familiares y patrones de relaciones poco saludables. Juntos, nos enfocamos en desarrollar herramientas prácticas de afrontamiento, mayor conciencia emocional y formas más saludables de responder a los desafíos de la vida para que puedas experimentar cambios significativos y duraderos.
Mi enfoque es de apoyo, estructurado y colaborativo, creando un espacio seguro donde la sanación y el crecimiento personal se sienten posibles. Para quienes lo deseen, también integro la consejería basada en la fe cristiana en el proceso terapéutico.
What should a new client know about working with you?
English:
Working with me means entering a supportive, collaborative, and judgment-free space where healing and growth feel possible. I believe therapy should feel both compassionate and productive. My approach is warm, structured, and practical, helping you better understand emotional patterns while building tools you can use in daily life.
I work with adolescents, adults, couples, and families experiencing anxiety, depression, ADHD-related concerns, trauma, anger, relationship challenges, low self-esteem, and life transitions. Together, we will identify patterns that may be keeping you stuck, strengthen emotional awareness, improve communication, and develop healthier coping skills that support lasting change.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring treatment to your unique needs and goals. For clients who desire it, I also offer Christian faith-based integration in therapy.
Español:
Trabajar conmigo significa entrar en un espacio de apoyo, colaboración y libre de juicios donde el crecimiento y la sanidad emocional son posibles. Mi enfoque es cálido, estructurado y práctico, ayudándote a comprender tus patrones emocionales mientras desarrollamos herramientas útiles para tu vida diaria.
Trabajo con adolescentes, adultos, parejas y familias que enfrentan ansiedad, depresión, dificultades relacionadas con el TDAH, trauma, manejo de la ira, conflictos relacionales, autoestima y transiciones de vida. Juntos fortaleceremos la conciencia emocional, mejoraremos la comunicación y construiremos estrategias más saludables para promover cambios duraderos.
Utilizo enfoques basados en evidencia, incluyendo CBT, y adapto el tratamiento a tus necesidades. Para quienes lo deseen, también integro principios de fe cristiana en el proceso terapéutico.
What is your typical process for working with clients?
English:
My approach to therapy begins with creating a safe, supportive, and nonjudgmental space where you feel comfortable sharing your concerns. During the first few sessions, we will focus on understanding your background, current challenges, strengths, and goals for therapy. Together, we will identify patterns, stressors, and areas where you feel stuck so we can create a plan tailored to your needs.
A typical session is collaborative, supportive, and goal-oriented while also allowing space to process emotions and experiences. Depending on your needs, sessions may focus on coping skills, emotional awareness, communication, relationship concerns, anxiety, depression, ADHD-related challenges, trauma, anger, or life transitions. I often use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring treatment to fit your goals. For clients who desire it, I also offer Christian faith-based integration.
Español:
Mi enfoque terapéutico comienza creando un espacio seguro, de apoyo y libre de juicios donde te sientas cómodo(a) compartiendo tus preocupaciones. Durante las primeras sesiones, nos enfocaremos en comprender tu historia, desafíos actuales, fortalezas y metas para la terapia. Juntos identificaremos patrones y factores de estrés para crear un plan adaptado a tus necesidades.
Una sesión típica es colaborativa, de apoyo y orientada a metas, brindando espacio para procesar emociones y experiencias. Dependiendo de tus necesidades, trabajaremos la ansiedad, la depresión, el TDAH, el trauma, el manejo de la ira, las relaciones, la autoestima y las transiciones de vida utilizando enfoques basados en evidencia como CBT, adaptados a tus metas. También integro principios de la fe cristiana para quienes lo deseen.
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In-network insurances
Aetna
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Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Phoenix, Master's in Marriage and Family Counseling
NPI number
1417492505
How soon can I make an appointment with Jose Medina?
Generally, Jose Medina has appointments available on Zocdoc within 1 week. You can see Jose Medina's earliest availability on Zocdoc and make an appointment online.
Is Jose Medina accepting new patients?
Jose Medina generally accepts new patients on Zocdoc. You can see Jose Medina's earliest availability on Zocdoc and schedule an appointment online.
Does Jose Medina accept my insurance?
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Can I make an appointment with Jose Medina online?
Yes, you can make an appointment online with Jose Medina using Zocdoc. It’s simple, secure, and free.
What practice does Jose Medina work with?
What are common reasons for patients to see Jose Medina?
Jose Medina frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jose Medina on their profile.
What languages does Jose Medina speak?
Jose Medina speaks English and Spanish.