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Josefina Pope, MSW

Josefina Pope, MSW

Psychotherapist
1005 N Glebe Rd, Arlington, VA
Josefina Pope, MSW, Supervisee in Clinical Social Work, helps individuals and families navigate life's challenges by providing compassionate, evidence-based therapy tailored to their unique needs. She serves clients across Virginia, offering both in-person and virtual services through LifeStance Health. Josefina supports children, adolescents, teens, adults, and seniors, creating a safe and inclusive space for growth and healing. With a clinical focus on trauma, mood disorders, and behavioral issues, Josefina offers specialized care for those experiencing anxiety, PTSD, and depression. She uses a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions to support individuals in understanding and managing their emotional responses. She also provides services within intensive outpatient (IOP) and partial hospitalization (PHP) levels of care, working collaboratively with individuals, couples, and families toward meaningful and sustainable change. Josefina is particularly passionate about working with clients affected by substance use and recovery, complex trauma, and reproductive challenges. She is deeply committed to helping individuals rebuild their sense of self after trauma or addiction and supporting women and families navigating postpartum depression, infertility, or other reproductive mental health concerns. She brings both clinical knowledge and deep empathy to these highly sensitive areas, ensuring her clients feel heard and empowered throughout their journeys. In addition to her clinical work, Josefina enjoys crocheting, reading, hiking, and spending quality time with her loved ones—including her two cats. She is fluent in Spanish and proudly serves diverse populations, including members of the LGBTQ+ community, military and veteran families, individuals in foster or adoptive care, and those recovering from head injuries.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

What patients are saying

Overall rating

5.00

Average wait time

4.80

Bedside manner

5.00

About Josefina Pope

Focus areas

Anxiety
Depression
Bipolar Disorder
Life Transition
Couples Therapy
Obsessive Compulsive Disorder (OCD)

Clientele seen

Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Josefina Pope

Josefina Pope, MSW, Supervisee in Clinical Social Work, helps individuals and families navigate life's challenges by providing compassionate, evidence-based therapy tailored to their unique needs. She serves clients across Virginia, offering both in-person and virtual services through LifeStance Health. Josefina supports children, adolescents, teens, adults, and seniors, creating a safe and inclusive space for growth and healing. With a clinical focus on trauma, mood disorders, and behavioral issues, Josefina offers specialized care for those experiencing anxiety, PTSD, and depression. She uses a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions to support individuals in understanding and managing their emotional responses. She also provides services within intensive outpatient (IOP) and partial hospitalization (PHP) levels of care, working collaboratively with individuals, couples, and families toward meaningful and sustainable change. Josefina is particularly passionate about working with clients affected by substance use and recovery, complex trauma, and reproductive challenges. She is deeply committed to helping individuals rebuild their sense of self after trauma or addiction and supporting women and families navigating postpartum depression, infertility, or other reproductive mental health concerns. She brings both clinical knowledge and deep empathy to these highly sensitive areas, ensuring her clients feel heard and empowered throughout their journeys. In addition to her clinical work, Josefina enjoys crocheting, reading, hiking, and spending quality time with her loved ones—including her two cats. She is fluent in Spanish and proudly serves diverse populations, including members of the LGBTQ+ community, military and veteran families, individuals in foster or adoptive care, and those recovering from head injuries.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome

Office location

Josefina Pope, MSW also offers online video visits for patients
LifeStance Health - Virginia
1005 N Glebe Rd, Arlington, VA 22201
Get directions

Education and background

Practice names

Education and training

  • University of Kentucky, Master's in Social Work

NPI number

1457142606

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.80
Bedside manner
5.00
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6 reviews
Most relevant
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Frequently asked questions

How soon can I make an appointment with Josefina Pope?

Generally, Josefina Pope has appointments available on Zocdoc within 1 week. You can see Josefina Pope's earliest availability on Zocdoc and make an appointment online.

Is Josefina Pope accepting new patients?

Josefina Pope generally accepts new patients on Zocdoc. You can see Josefina Pope's earliest availability on Zocdoc and schedule an appointment online.

Does Josefina Pope accept my insurance?

Choose your insurance plan to verify if Josefina Pope is in-network.

Can I make an appointment with Josefina Pope online?

Yes, you can make an appointment online with Josefina Pope using Zocdoc. It’s simple, secure, and free.

What practice does Josefina Pope work with?

Where is Josefina Pope's office located?

Josefina Pope has 2 office locations in Arlington, view full addresses on Josefina Pope's profile.

What are common reasons for patients to see Josefina Pope?

Josefina Pope frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Josefina Pope on their profile.

What languages does Josefina Pope speak?

Josefina Pope speaks English and Spanish.

How do patients rate Josefina Pope in reviews?

6 patients have reviewed Josefina Pope. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.8/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›Arlington, VA Psychotherapists›Josefina Pope, MSW