Joseph Cunnane, LCPC

Joseph Cunnane, LCPC

Psychotherapist
IL
I am a Licensed Clinical Professional Counselor working with adults navigating anxiety, depression, life transitions, and relationship challenges. Many of the individuals I work with are high-functioning but feel stuck, overwhelmed, or disconnected from where they want to be. My approach is practical, structured, and insight-oriented. I integrate evidence-based methods such as CBT and ACT with deeper exploration of patterns shaped by early experiences and relationships. This allows us to address both immediate concerns and the underlying dynamics that keep them in place. I aim to create a space that is collaborative, focused, and grounded in real progress. Therapy is not just about talking—it is about developing clarity, building skills, and making meaningful changes that carry into your daily life.
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Tomorrow, Jun 3 – Tue, Jun 16
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About Joseph Cunnane

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Coaching
Emotionally Focused
Cognitive Behavioral (CBT)
Existential

Identity

Gender

Male

Languages spoken

English

Getting to know Joseph Cunnane

I am a Licensed Clinical Professional Counselor working with adults navigating anxiety, depression, life transitions, and relationship challenges. Many of the individuals I work with are high-functioning but feel stuck, overwhelmed, or disconnected from where they want to be. My approach is practical, structured, and insight-oriented. I integrate evidence-based methods such as CBT and ACT with deeper exploration of patterns shaped by early experiences and relationships. This allows us to address both immediate concerns and the underlying dynamics that keep them in place. I aim to create a space that is collaborative, focused, and grounded in real progress. Therapy is not just about talking—it is about developing clarity, building skills, and making meaningful changes that carry into your daily life.

What should a new client know about working with you?

Clients often describe my style as calm, direct, and thoughtful. I will meet you where you are, while also helping you move forward in a clear and intentional way. Our work will focus on understanding patterns—especially in communication, emotional regulation, and relationships—while building practical tools you can use outside of session. I tend to be active in sessions, offering observations, structure, and specific strategies rather than just listening. If you are looking for therapy that is both supportive and goal-oriented, with a focus on real change over time, this approach tends to be a strong fit.

What is your typical process for working with clients?

We begin with an initial session focused on understanding your current concerns, relevant history, and what you would like to get out of therapy. From there, we develop a clear set of goals to guide our work. In ongoing sessions, we balance immediate concerns with longer-term patterns. This may include identifying unhelpful thinking patterns, improving communication skills, building emotional regulation strategies, and exploring how past experiences may be influencing present-day challenges. Sessions are structured but flexible. You can expect a mix of discussion, skill-building, and practical takeaways. The goal is to help you make consistent progress between sessions, not just during them.

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In-network insurances

Joseph Cunnane, LCPC has 200+ in-network plans.

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Out-of-pocket fees and assistance
Initial session: $130 for 60 minutes
Ongoing session: $130 for 60 minutes

    Popular visit reasons

    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit
    Pre-Move In Couples Counseling
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit

    Education and background

    Practice names

    Education and training

    • Northwestern University, Master's in Counseling Psychology

    Professional memberships

    • National Board for Certified Counselors

    NPI number

    1003589185

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Joseph Cunnane?

    Generally, Joseph Cunnane has appointments available on Zocdoc within 1 week. You can see Joseph Cunnane's earliest availability on Zocdoc and make an appointment online.

    Is Joseph Cunnane accepting new patients?

    Joseph Cunnane generally accepts new patients on Zocdoc. You can see Joseph Cunnane's earliest availability on Zocdoc and schedule an appointment online.

    Does Joseph Cunnane accept my insurance?

    Choose your insurance plan to verify if Joseph Cunnane is in-network.

    Can I make an appointment with Joseph Cunnane online?

    Yes, you can make an appointment online with Joseph Cunnane using Zocdoc. It’s simple, secure, and free.

    What practice does Joseph Cunnane work with?

    What are common reasons for patients to see Joseph Cunnane?

    Joseph Cunnane frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Joseph Cunnane on their profile.

    What languages does Joseph Cunnane speak?

    Joseph Cunnane speaks English.

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