What patients are saying
Overall rating
5.00
“Josh was amazing during our first session. I really like how he listened, asked hard hitting questions, and acknowledged how I was feeling. He really digs into what can be triggering you even if you are not aware of what is triggering your feelings. I have never felt excited to continue with a therapist before and I really look forward to my next session with Josh!”
Less than 1 year ago
About Josh Allen
Focus areas
Anxiety
Post-Traumatic Stress Disorder (PTSD) Counseling
Depression
Self Esteem Issues
Mood Disorders
Stress Management
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
MaleLanguages spoken
English
Getting to know Josh Allen
Hi! I’m Josh.
Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have experience helping individuals who have suffered trauma, major life changes or challenges, conflict, and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so they can improve their future. My goal for every individual I serve is to help them become their strongest version.
I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step toward engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.
I hold a Master’s in Social Work from the University of North Florida, which has equipped me with the skills and knowledge to support you on your journey toward healing and growth.
What should a new client know about working with you?
Every session may be structured differently depending on the individual I am serving. I utilized a mixture of discussion, activities, and homework (not the scary kind) to help reinforce what we learned in the session.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of North Florida, Master's in Social Work
NPI number
1730722059
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Very understanding and truly caring
Less than 1 year agoInitials hiddenSource: Partner
Josh was amazing during our first session. I really like how he listened, asked hard hitting questions, and acknowledged how I was feeling. He really digs into what can be triggering you even if you are not aware of what is triggering your feelings. I have never felt excited to continue with a therapist before and I really look forward to my next session with Josh!
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Josh Allen?
Generally, Josh Allen has appointments available on Zocdoc within 1 week. You can see Josh Allen's earliest availability on Zocdoc and make an appointment online.
Is Josh Allen accepting new patients?
Josh Allen generally accepts new patients on Zocdoc. You can see Josh Allen's earliest availability on Zocdoc and schedule an appointment online.
Does Josh Allen accept my insurance?
Choose your insurance plan to verify if Josh Allen is in-network.
Can I make an appointment with Josh Allen online?
Yes, you can make an appointment online with Josh Allen using Zocdoc. It’s simple, secure, and free.
What practice does Josh Allen work with?
Josh Allen works with Grow Therapy.
What are common reasons for patients to see Josh Allen?
Josh Allen frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Josh Allen on their profile.
What languages does Josh Allen speak?
Josh Allen speaks English.