What patients are saying
Overall rating
4.75
Average wait time
4.75
Bedside manner
5.00
“I like how he’s compassionate, but direct in his approach. I also appreciate his focus on the solution and change. ”
PLLess than 3 months ago
“Josh is great. He's professional and will work on different areas the way you prefer. He asks the right questions and never pushes or tries to sway you one way or the other. He was really helpful in letting me come to terms with going no-contact with my family and it's been the most peaceful year of my life. I would highly recommend working with him if you are looking for guidance in any type of trauma, anxiety, depression, or confused about something in life. I really owe it to him for helping me get through some dark times.”
SHLess than 1 year ago
About Joshua Wigget
Focus areas
Abandonment issues
Cognitive Behavioral Therapy (CBT)
Life Transition
Anxiety Disorder
Depression
Therapy
Borderline Personality Disorder (BPD)
Dialectical Behavioral Therapy (DBT)
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Solution Focused Brief (SFBT)
Multicultural
Strength-Based
Identity
Gender
MaleSexuality
StraightLanguages spoken
English
Getting to know Joshua Wigget
I believe that meaningful therapy is a collaborative process—one that fosters self-understanding, healing, and a more fulfilling life.
I understand how anxiety can hold people back. For a long time, it got in my way too. It made social situations feel overwhelming, clouded my ability to think clearly, and kept me from showing up fully. Through my own journey, I learned that anxiety doesn’t have to be in control. Now, I help clients develop practical tools to manage anxiety in the moment while also exploring the deeper patterns behind it. My goal is to help others build a stronger sense of calm, clarity, and confidence.
I earned my Bachelor’s degree in Family and Individual Development and my Master’s in Counseling from Northern Illinois University. I have spent a significant part of my life abroad, immersing myself in different cultures and perspectives. These experiences inform my understanding of identity, transition, and belonging—especially for those navigating life between cultures. Whether the change is related to location, relationships, or internal growth, I’m here to help.
I am LGBTQ+ allied and experienced in working with anxiety, depression, non-traditional relationship structures, and diverse sexual practices. I offer an affirming, nonjudgmental space where clients can reflect, heal, and strengthen their capacity for emotional intimacy.
Outside of therapy, I enjoy playing guitar, spending time with my cats, going to concerts and comedy shows, and staying active through hiking, biking, and working out. I continue to explore the world through travel, embracing new cultures, foods, and perspectives along the way.
What should a new client know about working with you?
I’m here to walk alongside you through both self-discovery and rediscovery. I view therapy as a process of moving closer to your ideal self—creating a life that feels more grounded, intentional, and fulfilling.
I believe you already hold a deep understanding of yourself, and my role is to help you access and strengthen that insight. Together, we’ll identify patterns, build on your strengths, and develop practical tools that support meaningful, lasting change.
My approach to therapy is both practical and deeper-level. On one hand, we focus on building concrete skills—such as mindfulness, communication strategies, grounding techniques, and identifying and challenging unhelpful thought patterns. On the other, we explore the underlying “why”—looking at core patterns, emotional experiences, and parts of yourself that may be shaping how you think, feel, and respond.
By working from both angles, we’re able to create change that is not only effective in the moment, but also lasting at a deeper level.
I take a direct, honest, and compassionate approach. I value accountability and will challenge you when needed, while also creating a space where you feel supported and understood. If you’re looking for a therapist who will be both real with you and fully in your corner, we may be a strong fit.
What is your typical process for working with clients?
My approach is both practical and deeper-level, and our work together typically reflects that balance.
Early on, we’ll focus on understanding what’s bringing you in, identifying patterns, and clarifying what you want to change or move toward. From there, our work tends to move in two directions.
On a practical level, we’ll focus on building skills you can actually use in your day-to-day life—like learning how to respond to anxiety in the moment, how to regulate your emotions more effectively, communicate more clearly, stay grounded under stress, and shift unhelpful thinking patterns. We’ll also take a look at the day-to-day factors that impact how you feel overall, such as sleep, exercise, diet, work-life balance, and your social life.
At the same time, we’ll explore the underlying “why”—looking at deeper emotional patterns, past experiences, and internal dynamics that shape how you think, feel, and respond. This may include parts-based (Internal Family Systems) work to better understand different aspects of yourself and create more internal alignment.
Sessions are collaborative and conversational, but also focused. I’ll offer direct feedback, ask thoughtful questions, and help keep you accountable to your goals. My aim is for you to leave sessions not only with insight, but with clear direction on how to apply what we’re working on in your life.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $125 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Insurances I accept-
Blue Cross Blue Shield PPO
Blue Cross Community (IL Medicaid HMO)
Illinois Medicaid
Aetna
Cigna
Medicare
Education and background
Practice names
Education and training
- Northern Illinois University, MSEd in Clinical Mental Health Counseling
- Northern Illinois University (Bachelor's)
NPI number
1548926579
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
4.75
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
I like how he’s compassionate, but direct in his approach. I also appreciate his focus on the solution and change.
Less than 3 months agoPL
Josh is great. He's professional and will work on different areas the way you prefer. He asks the right questions and never pushes or tries to sway you one way or the other. He was really helpful in letting me come to terms with going no-contact with my family and it's been the most peaceful year of my life. I would highly recommend working with him if you are looking for guidance in any type of trauma, anxiety, depression, or confused about something in life. I really owe it to him for helping me get through some dark times.
Less than 1 year agoSH
Wildly effective and efficient
August 29, 2025john R.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Joshua Wigget?
Generally, Joshua Wigget has appointments available on Zocdoc within 1 week. You can see Joshua Wigget's earliest availability on Zocdoc and make an appointment online.
Is Joshua Wigget accepting new patients?
Joshua Wigget generally accepts new patients on Zocdoc. You can see Joshua Wigget's earliest availability on Zocdoc and schedule an appointment online.
Does Joshua Wigget accept my insurance?
Choose your insurance plan to verify if Joshua Wigget is in-network.
Can I make an appointment with Joshua Wigget online?
Yes, you can make an appointment online with Joshua Wigget using Zocdoc. It’s simple, secure, and free.
What practice does Joshua Wigget work with?
Joshua Wigget works with Emerald Cove Counseling.
What are common reasons for patients to see Joshua Wigget?
Joshua Wigget frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Joshua Wigget on their profile.
What languages does Joshua Wigget speak?
Joshua Wigget speaks English.
How do patients rate Joshua Wigget in reviews?
4 patients have reviewed Joshua Wigget. The overall rating for this doctor is 4.75/5. They have a 5/5 rating for bedside manner and a 4.75/5 rating for wait time. You can read individual reviews and ratings on their profile.