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Josie Bodenstein, LCSW - C

Josie Bodenstein, LCSW - C

Psychotherapist
MD
Hello, I’m Josie. I’m here to support you in working through challenges that may be affecting your well-being, relationships, or everyday life. Whether you’re struggling with eating-disordered behaviors, anxiety, depression, OCD, family concerns, life transitions, or other sources of stress, therapy can help you better understand what you’re experiencing and develop effective ways to manage it. I take an individualized, collaborative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and other evidence-based strategies. There is no one-size-fits-all approach. Together, we will explore what may be contributing to your difficulties and identify strategies that best fit your needs and circumstances. I am a Licensed Clinical Social Worker with a Master of Social Work (MSW), an additional graduate degree in Counseling, and over 30 years of clinical experience working with adolescents, adults, and families. My areas of focus include eating disorders, anxiety, depression, OCD, stress, family relationships, and life transitions. My style is compassionate, respectful, practical, and straightforward. I believe therapy works best when you feel understood, supported, and comfortable being yourself. I strive to create an environment where you can speak openly, gain insight into patterns that may be contributing to your difficulties, and strengthen your ability to navigate life’s challenges. While there are no quick fixes, therapy can provide greater understanding, new perspectives, and practical tools for making meaningful changes. My goal is to help you develop skills and strategies that are useful not only in therapy but in your everyday life. I’ll meet you where you are, and together we’ll work toward changes that are realistic, meaningful, and lasting.

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External video visit

Scheduling details

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No availability in the next 6 months
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What patients are saying

Overall rating

4.41

About Josie Bodenstein

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Groups

Identity

Gender

Female

Languages spoken

English

Getting to know Josie Bodenstein

Hello, I’m Josie. I’m here to support you in working through challenges that may be affecting your well-being, relationships, or everyday life. Whether you’re struggling with eating-disordered behaviors, anxiety, depression, OCD, family concerns, life transitions, or other sources of stress, therapy can help you better understand what you’re experiencing and develop effective ways to manage it. I take an individualized, collaborative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and other evidence-based strategies. There is no one-size-fits-all approach. Together, we will explore what may be contributing to your difficulties and identify strategies that best fit your needs and circumstances. I am a Licensed Clinical Social Worker with a Master of Social Work (MSW), an additional graduate degree in Counseling, and over 30 years of clinical experience working with adolescents, adults, and families. My areas of focus include eating disorders, anxiety, depression, OCD, stress, family relationships, and life transitions. My style is compassionate, respectful, practical, and straightforward. I believe therapy works best when you feel understood, supported, and comfortable being yourself. I strive to create an environment where you can speak openly, gain insight into patterns that may be contributing to your difficulties, and strengthen your ability to navigate life’s challenges. While there are no quick fixes, therapy can provide greater understanding, new perspectives, and practical tools for making meaningful changes. My goal is to help you develop skills and strategies that are useful not only in therapy but in your everyday life. I’ll meet you where you are, and together we’ll work toward changes that are realistic, meaningful, and lasting.

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In-network insurances

Aetna
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Cigna
UnitedHealthcare
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • University of Maryland, Master's in Social Work

NPI number

1477731412

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.41
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61 reviews
Most relevant
Na
She understands me
Na
She understands me
Frequently asked questions

How soon can I make an appointment with Josie Bodenstein?

Generally, Josie Bodenstein has appointments available on Zocdoc within 1 week. You can see Josie Bodenstein's earliest availability on Zocdoc and make an appointment online.

Is Josie Bodenstein accepting new patients?

Josie Bodenstein generally accepts new patients on Zocdoc. You can see Josie Bodenstein's earliest availability on Zocdoc and schedule an appointment online.

Does Josie Bodenstein accept my insurance?

Choose your insurance plan to verify if Josie Bodenstein is in-network.

Can I make an appointment with Josie Bodenstein online?

Yes, you can make an appointment online with Josie Bodenstein using Zocdoc. It’s simple, secure, and free.

What practice does Josie Bodenstein work with?

What are common reasons for patients to see Josie Bodenstein?

Josie Bodenstein frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Josie Bodenstein on their profile.

What languages does Josie Bodenstein speak?

Josie Bodenstein speaks English.

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