About Judith Nelson
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Families
Individuals
Identity
Gender
FemaleLanguages spoken
English
What should a new client know about working with you?
About Me:
If the world feels overwhelming right now, you are not alone. My name is Judith, also known as “Dr. Jae.” I am a Doctor of Counseling Psychology, Counselor-Educator, Clinical Supervisor, and Licensed Clinical Professional Counselor with over 20 years of clinical experience supporting individuals, couples, and families.
Throughout my career, I have worked with clients from diverse cultural, social, and professional backgrounds facing a wide range of concerns, including trauma, anxiety, depression, and grief. I previously specialized in working with women, children, and families who are survivors of sexual abuse. This work deepened my commitment to practicing from a multicultural and systems-informed perspective, recognizing the complex intersections that shape the lives of marginalized and underserved communities.
My counseling philosophy is grounded in a client-centered approach. I firmly believe that you are the expert on your own life. My role is to provide a safe, affirming space where you can explore your experiences, confront fears, clarify your needs, and move toward meaningful change. I view challenges not as permanent roadblocks, but as opportunities for growth, resilience, and transformation. Together, we will work to create a life that feels balanced, enriching, and aligned with your values.
Professional Experience:
15+ years in practice
Primary Areas of Focus:
Stress and anxiety
Family conflict
Multicultural/Cultural Issues
Race-based trauma
Parenting concerns
Coaching and personal development
Compassion fatigue
Clinical Approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness-Based Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems (IFS).
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Governors State University, Master's in Community Counseling
NPI number
1760144521
How soon can I make an appointment with Judith Nelson?
Generally, Judith Nelson has appointments available on Zocdoc within 1 week. You can see Judith Nelson's earliest availability on Zocdoc and make an appointment online.
Is Judith Nelson accepting new patients?
Judith Nelson generally accepts new patients on Zocdoc. You can see Judith Nelson's earliest availability on Zocdoc and schedule an appointment online.
Does Judith Nelson accept my insurance?
Choose your insurance plan to verify if Judith Nelson is in-network.
Can I make an appointment with Judith Nelson online?
Yes, you can make an appointment online with Judith Nelson using Zocdoc. It’s simple, secure, and free.
What practice does Judith Nelson work with?
Judith Nelson works with ReachLink.
What are common reasons for patients to see Judith Nelson?
Judith Nelson frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Judith Nelson on their profile.
What languages does Judith Nelson speak?
Judith Nelson speaks English.