Judy Thomas, MA, IL | Psychotherapist

About Judy Thomas

Focus areas

Anger Management

Autism

Mood Disorders

Anxiety

LGBTQ+ Counseling

Psychological Trauma

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Judy Thomas

Life can become complicated when the strategies that once worked stop working. Whether you're navigating a recent ADHD or AuDHD diagnosis, struggling with burnout, anxiety, depression, or major life changes, it can feel like you're trying to solve a puzzle without all the pieces. As someone who was diagnosed later in life, I understand both the relief and the disruption that can come from finally having an explanation for lifelong challenges. That experience has shaped my approach to therapy and deepened my appreciation for the resilience people develop while trying to navigate a world that wasn't designed with their needs in mind. My work is grounded in the belief that every person has a unique nervous system, unique strengths, and unique challenges. Rather than treating a label, I focus on understanding you as a whole person. I draw from established therapy approaches, neuroscience, and our growing understanding of the connection between the brain and body. I also believe that therapy doesn't have to feel cold or clinical. Humor, relatable analogies, and practical tools are often part of our conversations. I work primarily with adults who feel stuck, overwhelmed, or exhausted from constantly trying to keep up. Many are navigating neurodivergence, life transitions, relationship challenges, or the loss of skills that can accompany chronic stress and burnout. I also provide an affirming space for clients in kink, polyamorous, and other consensual nontraditional relationships. My goal is to help you better understand yourself, reduce overwhelm, build sustainable strategies, and create a life that feels more authentic and manageable. You don't need to have everything figured out before starting therapy. We can work through it together, one step at a time.

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In-network insurances

Judy Thomas, MA has 100+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Mood Swings

Parenting Counseling

Office location

Judy Thomas, MA also offers online video visits for patients

Grow Therapy

104 E Summit Ave, Wales, WI 53183

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Education and background

Practice names

Grow Therapy

NPI number

1578879730

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Judy Thomas?

Generally, Judy Thomas has appointments available on Zocdoc within 1 week. You can see Judy Thomas's earliest availability on Zocdoc and make an appointment online.

Is Judy Thomas accepting new patients?

Judy Thomas generally accepts new patients on Zocdoc. You can see Judy Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Judy Thomas accept my insurance?

Choose your insurance plan to verify if Judy Thomas is in-network.

Can I make an appointment with Judy Thomas online?

Yes, you can make an appointment online with Judy Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Judy Thomas work with?

Judy Thomas works with Grow Therapy.

Where is Judy Thomas's office located?

Judy Thomas has 2 office locations, including in Chicago and Wales, view full addresses on Judy Thomas's profile.

What are common reasons for patients to see Judy Thomas?

Judy Thomas frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Judy Thomas on their profile.