Jula Thaoxaochay, LCSW

Jula Thaoxaochay, LCSW

Psychotherapist
CA
Hi there, I'm Jula! I am a Licensed Clinical Social Worker (LCSW) based in Fresno, California, working with clients statewide via telehealth. I earned my Master's in Social Work from California State University, East Bay. I work with adults and specialize in anxiety, depression, trauma, stress, and sleep difficulties by using Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to help my clients make progress and improve their quality of life. My approach My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Motivational Interviewing to help me understand what has helped in the past and how to build on their strengths to make a significant impact on their functioning and increase their sense of well-being. I also screen for clients who may benefit from Emotional Freedom Technique tapping or Eye Movement Desensitization and Reprocessing, which targets intense symptoms of anxiety, depression, and trauma to alleviate triggered responses. My focus I have found that my style and approach are a good fit for adults and teens who may be dealing with the challenges of work-life balance and life transitions. Trying to go to school or work while living with depression, anxiety, stress, trauma, and sleep difficulties can lead to burnout, shutting down, strained relationships, and avoidance. I start my work with clients by helping them increase insight and use coping skills, then explore how to make an impact on lingering stressors. My communication style My communication style is goal-oriented, empathetic, and calm. I want my clients to be invested and involved in leading their treatment and meeting their goals. I am confident in my ability to create a safe space to explore life's difficulties.

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About Jula Thaoxaochay

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Art Therapy
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
EMDR
Play Therapy

Identity

Gender

Female

Faith

Buddhist

Ethnicity

Asian

Languages spoken

English

Getting to know Jula Thaoxaochay

Hi there, I'm Jula! I am a Licensed Clinical Social Worker (LCSW) based in Fresno, California, working with clients statewide via telehealth. I earned my Master's in Social Work from California State University, East Bay. I work with adults and specialize in anxiety, depression, trauma, stress, and sleep difficulties by using Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to help my clients make progress and improve their quality of life. My approach My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Motivational Interviewing to help me understand what has helped in the past and how to build on their strengths to make a significant impact on their functioning and increase their sense of well-being. I also screen for clients who may benefit from Emotional Freedom Technique tapping or Eye Movement Desensitization and Reprocessing, which targets intense symptoms of anxiety, depression, and trauma to alleviate triggered responses. My focus I have found that my style and approach are a good fit for adults and teens who may be dealing with the challenges of work-life balance and life transitions. Trying to go to school or work while living with depression, anxiety, stress, trauma, and sleep difficulties can lead to burnout, shutting down, strained relationships, and avoidance. I start my work with clients by helping them increase insight and use coping skills, then explore how to make an impact on lingering stressors. My communication style My communication style is goal-oriented, empathetic, and calm. I want my clients to be invested and involved in leading their treatment and meeting their goals. I am confident in my ability to create a safe space to explore life's difficulties.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • California State University, East Bay, Master's in Social Work

NPI number

1376912980

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Frequently asked questions

How soon can I make an appointment with Jula Thaoxaochay?

Generally, Jula Thaoxaochay has appointments available on Zocdoc within 1 week. You can see Jula Thaoxaochay's earliest availability on Zocdoc and make an appointment online.

Is Jula Thaoxaochay accepting new patients?

Jula Thaoxaochay generally accepts new patients on Zocdoc. You can see Jula Thaoxaochay's earliest availability on Zocdoc and schedule an appointment online.

Does Jula Thaoxaochay accept my insurance?

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Can I make an appointment with Jula Thaoxaochay online?

Yes, you can make an appointment online with Jula Thaoxaochay using Zocdoc. It’s simple, secure, and free.

What practice does Jula Thaoxaochay work with?

What are common reasons for patients to see Jula Thaoxaochay?

Jula Thaoxaochay frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jula Thaoxaochay on their profile.

What languages does Jula Thaoxaochay speak?

Jula Thaoxaochay speaks English.

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